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Angela is a registered yoga teacher (RYT 500) and writer who teaches Hatha, Vinyasa flow and gentle yoga. Her sessions may range from traditional asana practice and breathwork to a mindful blend of yoga and writing. A practitioner since 2007, Angela continues to study and learn from her teachers in both practice and philosophy, allowing those teachings to inform her classes. She helps students build a strong, flexible body and a steady, adaptable mind, supporting the nervous system's return to balance and ease.
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Speaks English
Certified Yoga Instructor
Joined Insight Timer in November 2022
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