Safety In The Body
15:05
15:05

Safety In The Body

by Angela Liebermann

Rated
4.4
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
164

Let me help you relax! In this 15-minute ThetaHealing meditation, we will bring in safety to the cells in your body, to help you feel a sense of ease and calm. This will help calm your nervous system and reset your body's defaults to peace.

RelaxationThetahealingNervous SystemTraumaHealingGroundingVisualizationAffirmationBreathworkTrauma RecoveryCellular HealingHeart FocusGrounding TechniqueEnergy VisualizationAffirmation PracticeNervous System ResetBreath Awareness

Meet your Teacher

Angela Liebermann

USA

Meet your Teacher

Angela Liebermann

USA