Inhale through your nose and remember the universe is constantly expanding,
Just like your belly and lungs as they fill with pure breath.
Exhale out the mouth and feel new possibilities unfolding.
Feel the new possibilities within your life expand.
As you continue this deep,
Expansive breath,
Allow your mind to flow with my voice into the expansion that is meant to greet you and hold you in this lifetime.
As we move through moments day to day,
It is easy to only see what is in front of us.
Let's move forward and imagine a horizon.
It could be a beach,
The mountains,
A desert in outer space,
The night sky.
No matter where this horizon is,
Focus on its infinity.
This infinity is a symbol,
A symbol of all of the infinite possibilities that are possible.
All possibilities are possible.
When we remember this,
And we expand our belly and our breath,
We expand our hearts and we expand our minds,
We allow shooting stars to be seen.
We allow double rainbows to show up for us.
We allow new landscapes to unfold within.
As you stand on the ever-expanding path,
Allow yourself to grow.
Grow as you imagine and feel this expansion.
This expansion within and outside of you.
Feel your heart expanding as the path continues to sprawl wider and wider in front of you.
The map of what is possible has moved past the horizon,
Out into other planets,
To other galaxies,
Other stars brighter than we have ever seen.
Feel your heart expand and glow with the power of those stars.
Hold this expansive energy.
Smile.
All possibilities are possible.
Inhale and exhale.
Your life is constantly expanding for you.
Your life is constantly in love with you,
Always showing up in big,
Bold,
Beautiful ways to hold you,
To push you toward expansion while holding you.
Inhale and hold the breath for 5,
4,
3,
2,
1.
Inhale and hold out 5,
4,
3,
2,
1.
Inhale.
You are loved.
Exhale and hold out 5,
4,
3,
2,
1.
Inhale.
You are loved.
Exhale.
Expansion is your birthright and so it is.
It is.