
Your New Earth Timeline
by Amar Energy
This is an excerpt from Amar's "Your New Earth Timeline" workshop. This is the guided energy work portion that Amar took the group through is similar to a guided mediation. The focus of this energy work is to connect each attendee with the field of light that holds the information about their new earth/ascension timeline. The world is in the midst of a powerful transformation. The new Earth timeline connects each human to the individual path and purpose they have agreed to walk in this lifetime. This guided energy work is for anyone who resonates with the ascension experience.
Transcript
So if you want to lay back,
If you want to lay down,
You want to recline,
However you,
What is most comfortable for you and most relaxed for you,
A position that's easy for you to just naturally hold.
So you're not really thinking about,
You know,
Your body and your posture.
What I tell everybody before we move into this group energy work is do your best to release any expectations.
Some of you may have a very visual experience.
Some of you may have a very physical or auditory or,
You know,
Otherworldly experience.
Some of you might not often actually fall asleep.
If you do,
That's fine.
Some of you might just breathe and sit there and listen to my voice and not experience much of anything.
All of it is okay.
There is no right or wrong.
There's nothing for you to achieve or acquire here.
Trust that you are getting exactly what you need as you are getting it and just let the rest unfold.
Some of you may be receiving the,
You're all receiving the energy transmission today.
Some of you might do something with the energy later.
It might happen today,
Tonight.
It might just be something that's very,
Very subtle.
So relieve yourself of any expectation of what should happen or what will happen and just let what is here arrive.
If at any time you find yourself distracted,
The mind starts to wander,
Just come back to the breath.
If at any time you find yourself feeling like the energy is really big and maybe overwhelming because sometimes these energies are really big,
You can simply put your hand on your chest,
Connect with your heart.
Say,
I allow,
I allow,
I allow.
And just remind your body that you're not alone.
That it's safe.
The energy that is coming to you today is coming from you.
So this is nothing to fear.
This is nothing foreign.
And you can trust your experience today and just let it happen.
Let it come in.
You can also,
If it ever feels too big,
Just imagine you have a volume knob and you're just turning it down from like 10 to seven or five you'll still hear it.
You'll still receive it.
It'll just be a little quieter and a little softer.
So go ahead and settle in.
Just start with the breath.
Taking a nice,
Big,
Deep breath in through the nose.
Inhaling as fully and completely as you can.
Exhaling fully and completely and using that diaphragm to push out any of that expired air.
I'm gonna do another breath together.
Breathing in nice and deep.
Pulling that breath all the way down to the tips of your toes.
Releasing that breath.
And then one last breath we'll take together.
Breathing in nice and deep through the nose.
In,
In,
In.
Pull that breath all the way down.
Ah,
And then let it go.
And as you're breathing now,
Just begin to become really aware of your body.
Starting at the top of your head.
Just going to let relaxation wash over you.
And let it begin at the top of your head.
And as you're breathing,
Just feel that relaxation.
Slowly moving down your head to your forehead,
Your eyes.
Relaxing the tension in the space between the eyes,
Down the ears and the jaw.
Feel that relaxation.
Feel that relaxation washing over you as it moves down the neck.
Feeling that tension leave your body as it moves down into the shoulders.
You can mindfully relax the jaw,
Relax the shoulders.
Let them drop.
Feel that wave of relaxation as it continues down the chest and the upper back.
As it continues down the torso and your arms.
Down into the belly and the lower back where you can really let it just open.
Let any tension go as it moves down into your hands.
Shake your hands and maybe flex those fingers a little bit to just invite that tension or tightness to go.
As this energy moves down into the hips and the pelvis and the butt,
Relax your butt.
Relax the hips.
Let the gut relax.
Feel that wave of relaxation as it slowly moves down the legs.
Down towards your knees,
Space behind the knees.
As it continues to relax down through your calves and your shins,
Through the ankles and the feet and all the way out the tips of the toes and the bottoms of the feet.
Wiggle your toes if you like as that tension leaves completely.
Just breathing and allowing yourself to be fully present.
You can make any adjustments to your posture or your position,
Just ensuring that you are fully comfortable.
We're giving permission to the mind to relax and go quiet.
Just imagine the mind like a lake.
We just want that lake to go nice and calm and still so it's smooth like a mirror.
You can give permission to the mind just to open,
To receive.
It can trust whatever comes in today.
It doesn't have to understand it.
It doesn't have to have an explanation.
It's just downloading new information like a software update.
The mind isn't in charge of anything right now.
We give it permission just to take a rest.
Same thing with the body and the nervous system.
We give the body and the nervous system permission to relax and deactivate,
To become receptive and open.
The nervous system isn't going to encounter anything unsafe.
There's no reason for it to be activated or on defense.
This is coming from the larger part of you,
The version of you that is always present,
That is always holding you in love and compassion.
And as you're breathing,
Drop into the deepest part of you.
Maybe you feel like you're settling into the belly or even floating down to the pelvic floor.
Just find a place to come to rest and simply allow.
Now,
On your inner space,
Open your inner vision.
You can keep your physical eyes closed,
But imagine you're opening your inner vision.
Visualize that you're in a forest.
The forest is dark,
But there is no fear.
There's just a sense of not being afraid.
Not being clear about where you're supposed to go or where you're supposed to be.
You can hear the leaves crunching under your feet.
Maybe you hear the birds in the trees or hear the wind moving through the trees.
And even though the path may not be clear or hasn't been cleared,
There's still the sense of something has been driving you forward.
Something that says,
Just keep going.
Don't give up yet.
You're almost there.
Just one more step.
Just one more breath.
And as you're moving through the forest,
You begin to hear something that sounds like a humming.
It's a pleasant sound.
It's really quiet.
Sounds like something vibrating or buzzing.
So you begin to move towards the sound.
You hear the sound.
You can even begin to feel the sound as it vibrates in your body.
There's a sense of being called forward by this sound.
And as you continue forward now,
You can see some light ahead of you.
You can see the wind in the trees.
It's a very faint glow.
And you can realize that the sound is coming from the same place that the light is coming from.
Suddenly now you can see the forest a little bit clearer.
You can start to move through the trees a little bit easier because there's a light that's illuminating it.
And as you move forward,
The glow becomes brighter.
The sound becomes louder.
The vibration in your body increases as you move closer to the source of this sound and light.
And as you move towards it,
You see that this light is actually really big.
The closer you get,
The bigger it becomes.
And the humming almost starts to sound like singing.
It's a joyful feeling.
It's a sense of promise.
It's a sense of hope.
It's a sense of relief.
It feels like home.
It feels like ease.
It's a sense of joy.
It's warm and inviting.
And as you move towards this light,
You come to a clearing.
This large field in the center of the forest.
And there are no longer any trees obstructing your view and you see this field of light.
It is just a field of light.
It's just coming and emanating out of thin air.
It's not a beam that's coming from above.
It's not grounded or rooted into anything beneath it.
It's just this field of light that is suspended in time and space.
And there's a sense of being drawn to it.
It's magnetic.
And the closer you get to this light,
You can see that it's filled with sparkles and orbs.
There's actually activity in this light.
It doesn't really seem to come from anywhere.
It just emanates as a field that emerges into the center of this clearing.
As you become closer to it,
You see that it's alive.
You get the sense that there's an energy,
A pulsing,
An intelligence that comes from this light.
It is welcoming you.
Inviting you.
This field of light is the intelligence and the coding and the experience of your new earth timeline.
This is a physical representation of the chapter that you are beginning,
Of the path that you have stepped onto.
And the light is beckoning you to come closer.
So you step into the clearing.
And you move closer to this field of light.
And as you move closer,
You can feel yourself being expanded by this light.
It is magnetic and it gently pulls and stretches your field.
It's gentle,
But it's powerful.
It's an irresistible sensation.
It's like you're being stretched.
You suddenly find your field becoming more fluid and more malleable.
This light is calling you to dance with it.
To play with it.
There's a purity to it,
Like a childlike wonder.
It is expanding you from light to light.
Left to right,
From back to front,
From top to bottom,
All at the same time.
It is expanding you 360 degrees in all directions simultaneously.
It is calling you upward and outward.
It invites you to tap into your higher awareness and at the same time root into your deeper knowing and your deeper wisdom.
It's a beautiful sensation.
And as you move into the center of this field of light,
You can begin to invite it to come into your field and into your body.
Draw it into your body through your breath.
Pull it into your lungs.
Breathe it in.
And as you inhale,
You can feel it filling up your physical body.
It is filling up your lungs.
It is moving into the spaces within your physical body.
And as you're breathing now,
Draw it up through your root at the base of your spine.
Imagine that you have almost like a set of lungs at the base of your spine.
And as you inhale,
You're drawing it up through the root through the central column.
Up the energy centers as it follows the spine and out through the top of your head.
Up through the crown.
And that light explodes up through the crown and merges and morphs back with that field of light.
And now inhale and draw it down through your crown.
Pulling it into the top of your head like you have a set of lungs above you.
And you draw it into your central column.
And as you inhale,
It moves down the column and out the root.
And it expands out the root and back down into the field.
Feel the light moving through all the layers of you,
Your physical body.
As it merges with your cells.
With your bones and your blood and your flesh.
It moves through the cells and even the space between the cells down to the molecular level.
It merges with the atoms and the spaces between the atoms.
Feel yourself merging with you as this light moves beyond the barriers of your skin.
It filters itself out through your skin.
And as it passes through that outer boundary of your physical body,
You are dissolving into this light.
You are one with this field of light.
You are returning to the purity of your true nature.
As this light collapses all of the division and the separation within you.
You are no longer bound by your body or physical matter or reality.
You are free from the concepts of time and history.
The past and the future all fall away as you return to the eternal now.
The eternity of the present moment is all there is.
You are merged with all of it.
And all of it is within you.
Feel yourself weightless and eternal.
Just breathe as you expand and merge.
And become one with this light.
This is the truth of who you are,
Malleable and fluid,
Eternal and formless.
Beyond any comprehension or definition.
You simply are.
You are the eternal curiosity.
The unconditional love and infinite compassion that moves through all things.
You are the trees and the rocks,
The animals and the flowers and the plants,
The sun and the sky and the clouds and the stars.
You are the planets and the asteroids,
The cosmic dust.
You are nothing and you are everything.
You are the beginning and the end.
You are the eternal who has come to know itself through a finite human experience.
Now see yourself as this field of light and see your body before you.
And become that light that moves back into your physical body,
Move into your own physical form and begin to inhabit your body now.
As you move back into your physical vessel,
You bring the reminder of your eternal nature to your physical self.
Infuse yourselves with the truth of your immortality.
Instruct them lovingly to create new cellular memory and new muscle memory and new neural pathways.
To embrace this truth of your eternal nature.
Within the light that you are is your new earth timeline.
The codes for the next phase of your journey are woven into this light.
We're downloading this information into yourself.
Offer this light to your cells and see them soaking it up like a sponge.
Let the geometry of this timeline fill you up from the top of your head to the tips of your toes.
It is infusing you.
There is not one corner or cell or layer of your being that is denied this light and this infusion.
It is moving into you in all levels and all ways,
All timelines,
All lifetimes,
All directions,
All dimensions.
This moves up through the layers of your higher self,
Of your soul,
Of any concurrent lifetimes,
Past,
Present,
Or future.
All that you are is infused with this energy.
Now you can see the seed of this timeline.
This geometry becomes a seed.
Where does it want to take root?
Invite it to show you within your body.
Is it your gut,
Your head,
Your heart?
Maybe it wants to rest somewhere else.
Just let it show you for now where it wants to go.
There is no right or wrong.
It will grow and expand over time.
Just like a software update,
The intelligence of that new information is built in and knows exactly what it needs to do,
Where it's going,
What it's overwriting,
What it's expanding or editing.
It will grow and expand over time,
But for now it can simply find a place to plant itself like a seed in the garden.
So breathe it in and allow it to rest.
Feel it as it weaves itself into your body and comes to its settling point.
Give it permission to guide you.
Give it your trust.
Offer it your willingness and your curiosity.
Knowing that it is divine intelligence in a form of this seed,
Of this geometry,
And it will reveal itself to you in the exact right time,
The exact right order,
The exact right steps.
It will guide you.
It will inspire you.
As you come back to the room,
As you return to this moment in time,
Validating that everything that you just experienced was real,
Trusting that no matter what your experience was,
It was exactly what you needed at the exact right time.
Giving yourself permission to be fully present with your experience.
Breathing nice and deep as you're fully back in the body,
Fully back in the room.
You can give a stretch and wiggle your toes as we offer deep gratitude to all of the energies and information that came in to support this session today.
All of the helpers,
All of the guides,
All of the beautiful souls that came in to overlight this session.
They are free to return to their perfect place.
You can take your time,
But whenever you're ready,
You can come back.
5.0 (64)
Recent Reviews
Karen
August 30, 2025
Everything in me becomes so grounded and present with your meditations. Thank you
Barbara
August 9, 2025
Amazing. Thank you
Laurie-Ann
August 6, 2025
So very peaceful and enveloping..thank you so very much β€οΈ
Mary
August 2, 2025
Outstanding meditation and journey to the forest that holds the light of creation! Thank you so much for sharing this beautiful journey with us at this most significant time of ascension of rising consciousness in humankind, across and throughout the planet, and all of her beautiful beings of light and matter. Thereβs so much gratitude for you and others, pointing the way forward. Aho and Namasteπ₯ποΈπ₯
Petra
June 21, 2025
Thank you for this meditation. It calmed my mind completely. Light in dark times. πβ―οΈπ₯°
Trent
May 12, 2025
Beautiful π€πΎβ€οΈπ¦
Carlo
February 21, 2025
Very accommodating :-)
Cassy
February 17, 2025
ππ©΅πππππ€πππ©΅
Tawnya
January 3, 2025
Amazing meditation....thank you for your LIGHT β¨οΈβοΈβ¨οΈβοΈπ§π½ββοΈ
