Morning Energy - Stomach Energy Flow
03:11
03:11

Morning Energy - Stomach Energy Flow

by Andrew Johnson

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
914

This 3 minute meditation invites you to connect with the energy in your stomach, recalling a time when you felt excited and energized, and spreading that feeling throughout your body. It’s designed to start your day with a sense of aliveness and positivity.

MorningEnergyMeditationBody ScanMemoryVisualizationSensory ImageryFull Body AwarenessPositivityMorning MeditationMemory RecallEnergy Visualization

Meet your Teacher

Andrew Johnson

Portugal

Meet your Teacher

Andrew Johnson

Portugal