
03:11
03:11
Morning Energy - Stomach Energy Flow
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
914
This 3 minute meditation invites you to connect with the energy in your stomach, recalling a time when you felt excited and energized, and spreading that feeling throughout your body. It’s designed to start your day with a sense of aliveness and positivity.
MorningEnergyMeditationBody ScanMemoryVisualizationSensory ImageryFull Body AwarenessPositivityMorning MeditationMemory RecallEnergy Visualization
Meet your Teacher

Andrew Johnson
Portugal
