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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Free meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineAndreia Vieira
Professora de meditação e mindfulness, com cerca de 20 anos de prática . Facilitadora do GoMo - Grupo de Meditação Online. É também terapeuta transpessoal (sessões presenciais e online), incluindo na sua prática conceitos da escrita terapêutica, biblioterapia e terapia pela arte, entre outras. Caminho académico e profissional percorrido na área da Comunicação Social, tendo escrito e investigado sobre saúde durante cerca de duas décadas.
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