Andrea Krejci Paradis

946 Followers

Hello there!  I'm Andrea Krejci Paradis and I'm a hypnotherapist, yoga and meditation teacher who lives right on the border between Minnesota and North Dakota. My mission is to help people realize they CAN meditate - even if you're living a busy life, nowhere near the quiet solitude of an idyllic mountain top. Meditation and mindfulness can be integrated into every day, modern lifestyles, and everyone can meditate. You only need to find the practice that works best for you!

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Reviews

Ginger

Apr 9, 2025

Lovely…I went very deep. Appreciate the slow awakening at the end without the bell.

Kim C

Mar 16, 2025

Beautiful imagery. This really helped me relax and bring down my stress levels. Will definitely listen again. Thank you! 💧🌹🕊🌴🌿💙

Ephena

Feb 23, 2025

This was very nice, thank you 🙏 still I would wish to know what the mantras mean. I get scared, when I don’t know the language and what is said. So would you please reply with a link to these mantras and their translations? If you like? Or put them in the despription for the benefit of all? This would be so appreciated! Thanks for the great class ❤️

Phillip Mac

Feb 14, 2025

Amazing..the content and timimg was right on. Perfect time for this particular Nidra..Thank you.

Melissa

May 17, 2024

I'm glad that I found this meditation (perhaps with some help from my well ancestors!). The meditation was well-structured and the teacher's voice was calm and kind. The background is relaxing and unobtrusive. I did have an experience which has left me feeling heart-warmed, comforted and inspired. I'm looking forward to listening again 🙏

DeeDee

Apr 24, 2024

Thank you for sharing this track with so many. I’ll be revisiting this track again as I found it grounding & calming 🙏💗🙏💗🙏💗

Denise

Feb 4, 2024

A beautiful, peaceful and calming nidra practice Andrea. Perfect for a dark winter night or anytime. And it put me into a very deep sleep. All my thanks.

John the TeAcHeR

Feb 3, 2024

Wonderful! Thank you 🙏

Denise

Nov 13, 2023

Andrea, I can’t tell you how powerful and calming and peaceful plus this meditation is. All my thanks and appreciation for this gift.

Cynthia Taylor

Oct 22, 2023

Beautiful yoga nidra, my favorite session!!! 🙏🏻 Namaste 🙏🏻

About

Speaks English

Joined Insight Timer in March 2020


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