30:21

The River Becomes The Ocean

Name: The River Becomes The Ocean
Uploaded: 2021-05-01T16:59:12.000Z
Duration: 30 min 21 s
Channel: Octavia Nasr
Description: Yoga Nidra is also known as conscious sleep. Make sure to wear something warm, lie down on your back and listen to the guided meditation. This guided meditation was recorded during a real class in a studio with students in attendance. The meditation ends with a poem by Kahlil Gibran. Enjoy!

by Octavia Nasr

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

296

Yoga Nidra is also known as conscious sleep. Make sure to wear something warm, lie down on your back and listen to the guided meditation. This guided meditation was recorded during a real class in a studio with students in attendance. The meditation ends with a poem by Kahlil Gibran. Enjoy!

Yoga Nidra Body Scan Corpse Pose Relaxation Poetry Conscious Sleep Intention Setting Guided Relaxation Breathing Awareness Guided Meditations Intentions Visualizations

Meet your Teacher

Octavia Nasr

Rishikesh, Uttarakhand, India

Meet your Teacher

Octavia Nasr

Rishikesh, Uttarakhand, India

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