19:59

The 6 Phase Meditation (Binaural Beats)

Name: The 6 Phase Meditation (Binaural Beats)
Uploaded: 2023-06-15T12:52:11.740Z
Duration: 19 min 59 s
Channel: Ana Juma
Description: A gentle, slower version of the 6 Phase Meditation by Vishen Lakhiani, founder of Mindvalley. The background track is with binaural beats, and it was created by Niraj Naik, founder of Soma Breath. The 6 phases of this meditation are Compassion, Gratitude, Forgiveness, Future Vision, Perfect Day, and Blessing. I hope you enjoy it!

by Ana Juma

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

3.1k

A gentle, slower version of the 6 Phase Meditation by Vishen Lakhiani, founder of Mindvalley. The background track is with binaural beats, and it was created by Niraj Naik, founder of Soma Breath. The 6 phases of this meditation are Compassion, Gratitude, Forgiveness, Future Vision, Perfect Day, and Blessing. I hope you enjoy it!

Meditation Binaural Beats Compassion Gratitude Forgiveness Intention Setting Blessings Compassion Meditations Countdown Meditations Daily Intention Setting Forgiveness Meditations Light Visualizations Visualizations Blessing Prayer Future Vision

Meet your Teacher

Ana Juma

Lisbon, Portugal

Meet your Teacher

Ana Juma

Lisbon, Portugal

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