Welcome to this special meditation designed specifically for the generator energy type in human design.
In this practice today,
You'll be guided to connect with your unique energy and embrace your natural generator design.
So please find a comfortable position,
Either seated or lying down,
And begin to allow your body to settle and your breath to become even and steady.
Noticing your breath flowing in through your nose,
Filling your belly and expanding your chest.
And at the top of your inhalation,
Just pause for a moment and then exhale out slowly through an open mouth.
And as you do this,
Feel your body becoming heavier,
Sinking into whatever is beneath you.
Repeat that a few more times,
Breathing in slowly through your nose,
Expanding belly and chest,
And then slowly exhaling through your mouth,
Letting go of tension and allowing your body to grow heavy.
And on your next exhalation,
Imagine roots beginning to grow out from the base of your spine,
Reaching deep down into the earth.
Let these roots anchor you and connect you to the planet's vibrant energy.
Now from this grounded place,
Begin to bring your attention to your lower abdomen and your pelvis,
Connecting to your sacral center.
This is the powerhouse of your generator energy.
So take a breath in and imagine the breath going right down into your pelvis,
Expanding this sacral center,
And if it helps,
You could even let your hands rest over this area.
And begin to imagine a warm,
Pulsing orange light moving through this part of your body.
With each breath in,
Allow this light to grow a little bit stronger and a little bit brighter.
And with each breath out,
Feel your sacral center letting go of any stress,
Any tension,
Any blockages that are keeping you from your innate vitality.
Take a couple more breaths connecting to this essential life force within.
And then allow your attention to shift from your sacral center to your aura.
You could visualize your aura as a cocoon of warm golden light that surrounds your body.
And just like you did with your sacral center,
As you breathe in,
Allow this light that surrounds you to expand.
And as you breathe out,
Just imagine,
Again,
Any stress,
Any negativity,
Any blockages in your aura,
Imagine them releasing easily and effortlessly.
Breathing in,
Feeling your aura naturally grow larger,
Becoming more vibrant and magnetic.
And breathing out,
Feeling your aura becoming clearer as you let go of any congestion,
Negativity,
Or stress.
And continue to be with your aura and just observe how it feels to connect with this globe of energy that surrounds you.
As a generator,
Your aura is a beacon,
Naturally drawing in experiences and opportunities that resonate with your energy.
So imagine how your aura and the golden light that it radiates out into the world is acting like an invitation to the universe.
Feel your aura as a warm invitation to the world to bring you opportunities,
People,
Experiences that truly resonate with you.
Notice your breath.
And as you continue being aligned and connected to your aura,
Take a moment to think about something that you desire,
Something that you long for in your life,
Or even a need that you have.
As you bring this desire into focus,
You could even speak into your aura and say,
I am open to receiving,
And then just fill in the blank.
And then let yourself imagine,
Visualize,
And feel yourself receiving through your aura.
Whatever it is that you desire,
Imagine it orbiting your energy field and then dropping in to your aura,
Waiting for you to respond to it.
Remember that as a generator,
Your power lies in responding.
There's no need for you to initiate or hustle or chase what you want.
You can truly open yourself up to it and allow your aura to magnetize it to you.
Trust that what's meant for you will come into your field at the right time.
And all you need to do is respond to whatever excites you.
And again,
Just notice your breath flowing in and out.
And without losing your connection to your aura,
Bring some awareness back into your body connecting to your sacral center.
And just allow the two to be connected.
So that as you move out into the world,
And your aura is naturally drawing things to you,
You can respond from that feeling of excitement that arises out of your sacral center.
Your sacral center will tell you yes or no to whatever lands in your aura.
And once again,
Just notice your breath flowing in and out.
And check in with how you are feeling in this moment.
How does it feel to awaken your sacral center and your aura as a generator?
How does it feel to tap into your innate life force and to acknowledge your human design and how you are made to flow through life with ease?
Just take a few more deep breaths,
Feeling fully embodied in your generator energy.
Your aura is magnetic.
Your sacral center is primed to respond to life.
And your path is meant to be illuminated by joy and satisfaction.
Breathe in those truths.
And then when you are ready,
Give a little wiggle to your fingers and toes.
Feel again your breath flowing in and out,
Sealing in this experience and this activation of your generator energy.
May you carry this embodied awareness with you into whatever is next.
And stay open,
Stay receptive,
And allow your magnetic aura to guide you to a life of alignment and fulfillment.
Thanks for joining us,
And have a beautiful rest of your day.
