06:31

Re-Align With Your Soul

by Amie Dean | Trauma Therapist & Coach

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
584

I invite you to re-align with your Soul's natural joy in this uplifting practice and discover the wisdom waiting for you. With loving and compassionate guidance, I will help you balance emotions and remember who you truly are.

SoulJoyWisdomBalanceSelf AwarenessAffirmationsHeartEmotional UpliftmentEmpowermentBreathingI Am StatementsIntention SettingPersonal EmpowermentDeep BreathingIntentionsLife VisionUpliftmentVisualizationsGuided

Transcript

Welcome to your life visioning meditation.

This is for you if you'd like to step into this divine knowing that you are manifesting exactly what your soul is calling you to right now.

And this is also for days where you feel less positive and you need a pick-me-up to remind yourself of your innate power.

So to get started,

Place one hand over your heart.

Take a deep breath in consciously and breathe that out with intention.

And now we're going to set an intention using the words,

I am.

And this is really the exact experience you want to have in your life.

Something like,

I am deeply at peace within myself.

Or I am joyful and full of compassion for myself and others.

So find your I am statement.

This is the intention of exactly what you desire to feel and experience every single day.

And just repeat that I am statement to yourself several times to solidify that within your mind and your body.

Now take some time to really bring up this vision of what it looks like in your mind's eye to experience this I am intention.

Allow yourself to really feel those feelings of joy,

Of peace,

Of excitement in your body.

And if it's hard for you to typically see visuals,

The most important thing here is to have your I am intention and feel that knowing within your body.

So listen to the music,

Allow yourself to be uplifted,

And really tap into this knowing that this is your soul's calling right here and right now.

You are a divine,

Powerful being.

And you have a very,

Very important purpose.

Allow yourself to be completely in joy,

In peace,

In love.

Just feel that to the very depth of your heart.

And now take one more deep breath in all the way into your body really feeling that breath on the inhale and the exhale.

And just becoming very present as this integration is happening within your very being.

And just know that the more you practice this,

The more you spend time on this vision,

On this I am intention,

And you will absolutely experience this reality every single day of your life.

Meet your Teacher

Amie Dean | Trauma Therapist & CoachSan Diego, CA, USA

4.7 (74)

Recent Reviews

Loretta

November 12, 2024

Your teachings are so inspiring and empowering—thank you Amie for sharing your insights!🙏

Bettina

September 24, 2024

Thank you very much for your powerful voice, your positive support and everything that lifts me up and makes me feel better. I am very happy with your meditation and thank you from the bottom of my heart.

Kym

October 20, 2022

Thank you, namaste.

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© 2025 Amie Dean | Trauma Therapist & Coach. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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