COURSE

Healing Your #1 Core Wound In The Akashic Records

With Amie Dean | Trauma Therapist & Coach

As human beings, we carry four core wounds that block us from experiencing deep peace and joy when we align with our true, authentic selves. On this powerful adventure, you will discover the sub-personalities (parts of you) that show up to protect you from feeling these wounds (but inadvertently create more problems!). You will find a map to navigate your inner world and these challenges. Then I will guide you to access the ancient wisdom of your Akashic Records using a unique Core Wound Healing Method for lasting positive change, deepening your spiritual connection, relationships, health, work-life, and more. No experience in the Akashic Records is required to begin. For the Core Wound quiz, please search my name, Amielynn Dean, and you will find it at the bottom of my blogs.

Healing Wisdom Grief Consciousness Psychology Spirituality Brainwave Entrainment Guided Imagery Self-Compassion Recovery & Healing Health & Happiness Spirituality Science Sound Visualization

Meet your Teacher

Amie Dean | Trauma Therapist & Coach

San Diego, CA, USA

Amie Dean is a Clinically Certified Trauma Professional and Awakening Transformation Coach specializing in high sensitivity. Her Awakened Living Community and online courses have helped hundreds of empaths and HSPs break free of four core wounds (shame, abandonment, disempowerment, and survival) hindering their growth in their spirituality, relationships, work/career, and life purpose. She guides them to fully align with their Higher Selves so they can awaken their true essence, and live a meaningful life while making an impact sharing their gifts with the world.

7 Days

13.1k students

4.8 stars

16 min / day

Healing

English

Lesson 1

Introduction and The Map of Your Inner World

Today you will discover the Castle of Your Heart which is the map of your inner world as it relates to your inner child and sub-personalities. Through this journey, you will increase awareness of your mental and emotional patterns while experiencing a simple, yet powerful self- compassion practice that ignites the light of healing within you.

Lesson 2

Uncovering Your #1 Core Wound

Today I'll guide you through the four core wounds that your inner child carries deep within, and I’ll walk you through a powerful journaling exercise to determine the #1 core wound that blocks peace, joy, and love. Once you uncover this core wound you will create a new, positive relationship with yourself and will begin to move towards wholeness in mind, body, and spirit.

Lesson 3

Discover Your Unique Sub-personalities

Today we will dive into a fascinating meditative discovery to meet your most common sub-personalities (such as a perfectionist, an inner critic, fear-based parts and so much more!) You will start to build a trust bridge to these parts of you which sets the stage to reprogram old beliefs and behavioral patterns that no longer suit your highest good. You’ll discover your place at the seat of Self where you can lead these parts of you with love.

Lesson 4

Meet Your Inner Child

Today you will meet your inner child where you will become an active listener for your younger self as it speaks through you sharing it’s pains, joys, fears, and desires. This connection with your inner child can result in a powerful healing experience in which this younger self feels seen, heard and loved by the one person this inner child has been waiting for all along - you.

Lesson 5

The Wisdom of Your Akashic Records

Now that you have met your sub-personalities and have made a heartfelt connection with your inner child, it’s time to learn about what the Akashic Records are, why they are one of the most powerful methods for reprogramming old beliefs, transcending old emotions, and deeply healing these core wounds. And you’ll learn how we access your Records for this healing process to prepare you for tomorrow's lesson. NOTE: Please have headphones for today's experience as we will use brainwave-powered music to deepen your experience in the Records.

Lesson 6

The Akashic Core Wound Healing Method™

It’s s now time to venture into your Akashic Records to heal your #1 core inner child wound, this is a powerful experience and it’s completely fine if you still feel like a complete beginner in accessing your Records! I’ll be with you every step of the way to safely heal this core wound in the light of your records with the help of benevolent light beings along the way. Throughout this journey, it is recommended that you are in a quiet space where you will not be disturbed with a notepad and pen for journaling at the end. * It’s important to note that if you have been through severe trauma (and also tend to dissociate) Or have a mental health diagnosis that might cause wound healing to be deeply triggering for you, please wait to talk to your healthcare practitioner about whether this practice is suitable for you before continuing forward. NOTE: Please have headphones for today's experience as we will use brainwave-powered music to deepen your experience in the Records.

Lesson 7

Your Seven Soul Qualities

Now that you have experienced The Akashic Core Wound Healing Method ™ to heal your #1 core wound, the next important step is to cultivate Soul Qualities which are essential and foundational aspects that describe your Soul Self. These foundational qualities are the pointers towards a more spiritually awakened life. To experience deep lasting change from your healing experience, it’s important to activate and cultivate these qualities in everyday life. You’ll learn how to easily cultivate these qualities to stay aligned as your Highest Self no matter what life throws your way.

Ask your teacher

This course includes 110 community questions and 6 audio replies from Amie Dean | Trauma Therapist & Coach. The community classroom and teacher audio replies are only available via the app.

110

4.8 (321)

Recent Reviews

Marit

February 2, 2026

Very different but I really enjoyed it! I will come back to it 💚💫

Lisa

January 19, 2026

Thank you so much for this course. You give so much to think about, and practically apply. I’ve taken lots of notes and will be visiting the learning again. Highly recommended!

maggie

November 16, 2025

wonderful course. I really enjoyed the teachings given each day And took my Learning deeper through my journaling practice. Highly recommended.

Tanya

August 25, 2025

What a beautiful course to heal the inner child. I thought the course was very informative, professional and healing. Thank you 🙏🏽

Bernadette

July 22, 2025

Surprisingly powerful experience

Amber

April 21, 2025

This course was easy to do, informative, empowering and enjoyable! Thank you! 🙏🏻

Richard

April 16, 2025

Great work 👏🏿

Evelien

April 13, 2025

Intresting, but also intense course! At least for me there was some serious intens inner child work going on. For that reason i can recommend!! Will definitely come back to work on the other wounds. Hopefully it will give more healing experiences. Thank you for offering this course on insight Timer 🙏🏼

Fran

March 27, 2025

Very informative, now just need to remember to apply it to my life on a daily bases!🙏🪷

Donna

March 22, 2025

Amy thank you so much, I loved this and with a few more go around I might even open up to myself haha 😆 but seriously I’m a believer that this will help me ! Thank you. 🙏💗💫✌🏼namaste

Selena

February 25, 2025

So wonderful

Hala

February 24, 2025

I really enjoyed this course, some moments were really deep. And I liked the final reflection on soul qualities. Thank you 😊 🙏 💓

Gabby

January 30, 2025

Peaceful- transformative

Roberta

January 10, 2025

I loved this course, highly recommend! Thank you ❤️

Charlie

December 21, 2024

I was attracted to the course through interest in the subject intellectually however, I found it deeply moving and beneficial. My inner child initially appeared as a scruffy and dishevelled nervous little girl. When we left the "dungeon", she was happy, radiant and playful which left me feeling so so much lighter as if I had put down a very heavy rucksack I'd been carrying all my life. Thank you. I am going to repeat the course again at some point soon.

Jen

December 20, 2024

This course was very helpful, informative and healing. I would definitely recommend to anyone wanting to heal their core wound and connect to their inner child.

Seph

December 4, 2024

Such a great journey. It was an honor to be part of the process.

Mi-Ri

November 25, 2024

I really needed this course! Thank you so much, I have SHIFTED and I’m excited to revisit this in a couple of months and peel back another layer!

Eabhan

November 25, 2024

Interesting course that did give insight, however, definitely need to do it again . Thank you!

Bradlee

November 24, 2024

This course was perfect for me. It was the most trauma informed spiritual practice I have experienced and I loved it.

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