Allyson Leak

Allyson Leak is a spiritual healer, author, meditation teacher, and the founder of Amethyst Life. She is passionate about helping people find ways to create sustainable joy through sacred self-care rituals and high vibrational habits. She is the co-author of "The Goddess Potential: A Guide to Developing A Relationship With Your Inner Self." Over the past 15 years, she's spent countless hours practicing and teaching mindfulness meditation and self-care rituals and workshops. She graduated from Temple University and completed a certification in the Mindfulness-Based Stress Reduction Program (MBSR) from the Center For Mindfulness (CFM) at UMass Memorial Healthcare. She is also a homeschool teacher and a twin mama.

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