Amélie helps people into coming back home to themselves. Through yin yoga, yoga nidra, yoga therapy, meditation, breathwork, and self-inquiry practices, she guides other in their healing journey, by regulating their nervous system, reducing stress and anxiety, improving their sleep and overall finding more physical and emotional balance.

Reviews

Hester Brooks

May 4, 2025

Thank you for this beautiful yoga nidra which made me deeply reflect on inner safety. What a great topic for a rest meditation. Deep gratitude 🙏

Julie

Sep 14, 2024

Merci pour ce moment ressourçant et reconfortant

Leslie

Jul 10, 2022

I found the teacher’s voice and background music soothing. I appreciated the thoroughness of the body scan.

Rahul

Jul 8, 2022

If I could give this 15 stars I would 🥰. It's absolutely incredible, from the pace, to your voice to the music! Thank you so much!

Kristine M.

Jul 7, 2022

Very nice! Thank you!

About

Speaks English and Français

Joined Insight Timer in April 2021


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