16:07

Loving Kindness Meditation

Name: Loving Kindness Meditation
Uploaded: 2021-04-15T14:11:08.000Z
Duration: 16 min 7 s
Channel: Amélie Chrétien
Description: This meditation is an invitation to send some loving kindness to yourself and others, through a mantra, used as a prayer. This Metta helps you to cultivate feelings of love, forgiveness, and compassion.

by Amélie Chrétien

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

149

This meditation is an invitation to send some loving kindness to yourself and others, through a mantra, used as a prayer. This Metta helps you to cultivate feelings of love, forgiveness, and compassion.

Loving Kindness Meditation Metta Love Forgiveness Compassion Body Awareness Anjali Mudra Metta Meditation Compassion For Others Self Compassion Compassion For Difficult People Universal Compassion Breathing Awareness Compassion For Neutral People Mantras Prayers Visualizations

Meet your Teacher

Amélie Chrétien

South Holland, Netherlands

Meet your Teacher

Amélie Chrétien

South Holland, Netherlands

© 2026 Amélie Chrétien. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.