06:44
06:44
Serene Breath De-Stressor
Rated
4.4
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
156
Relax and get centered with this powerful breath-focused meditation. Connect to your true nature of peace, joy and harmony. Believe in yourself. You are enough just as you are...and you're exactly where you're supposed to be. This calming breath meditation will guide you back home. Photo by Dingzeyu Li on Unsplash. Music: Pond5 - Calming Meditation Music For Relax & Bliss from Pond 5. Composer: Oleksandr Chukhlib
RelaxationBreathingMindfulnessSelf AcceptancePeaceAbundanceBody ScanJoyHarmonySelf BeliefTension ReleaseMindfulness BreathingThought ObservationNasal BreathingJaw RelaxationBreathwork For StressPresent Moment AwarenessAbundance ExhalationsBreathing For PeaceCalmCleansing Breaths
Meet your Teacher
Angela Ambrose
Scottsdale, AZ, USA