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Yin Poetry | An Ethereal Journey
by Amber Jane
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
4
This creation is the result of consistent holistic practices to better confront the mud in one's mind, and discern truth from fiction. This is a gift from a human who thought too much and playfully journal-ed her way out of trouble. The rhythmical nuances that follow intend to ground the wandering mind and awaken the truth, as it is for you, right now. Each segment of poetry has been purposefully thought out to align with each posture for a deeply healing and more thought provoking experience. Created and designed to guide a two hour Yin practice, this can be used as a map for Yoga teachers to use or for any curious human's perusal.
Yin YogaPoetryMeditationRelaxationGroundingIntrospectionGratitudeSankalpaSelf AwarenessEmotional ReleaseSelf LoveYoga PoseEthereal VisualizationMuscle RelaxationEarth ConnectionResponsibility ReleaseBreath AwarenessPrana AwarenessGratitude PracticeSankalpa IntentionChild PoseButterfly PoseReclined Butterfly PoseHappy Baby PosePassive Bridge PoseTwist PoseMoon Pose
Meet your Teacher

Amber Jane
Auckland, New Zealand
