Ann-Marie Everitt

Ann-Marie teaches meditation and gentle yoga for real life — especially for people who feel overwhelmed, restless, anxious, or emotionally tired. Her work is grounded, compassionate, and practical. These practices aren’t about doing it perfectly or escaping your experience. They’re about learning how to stay with yourself, build nervous system trust, and find steadiness in the middle of real life. “I believe yoga and meditation are tools for real change — not through force or pressure, but through presence, care, and consistency. My teaching is rooted in the understanding that personal well-being and collective well-being are connected.” Ann-Marie is an E-RYT 500 yoga and meditation teacher with training in trauma-informed practices, therapeutic yoga, and sound healing.

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