Meditation For People Who Think They’re Doing It Wrong
06:27
06:27

Meditation For People Who Think They’re Doing It Wrong

by Ann-Marie Everitt

Type
guided
Activity
Meditation
Suitable for
Beginners
Plays
3

A gentle reminder that there is no perfect way to meditate. This short practice is for anyone who has ever said, "I can't meditate, I tried, but I did it wrong." If you feel restless, distracted, or unsure, and want to feel supported rather than corrected, this meditation is for you.

MeditationBeginnerSelf CompassionBody ScanPostureSupportBeginner MeditationSilent MeditationPosture Guidance

Meet your Teacher

Ann-Marie Everitt

New York, NY, USA

Meet your Teacher

Ann-Marie Everitt

New York, NY, USA