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How to Meditate
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Meditation Timer OnlineAmanda L. Thomas-Paul is a licensed psychotherapist, certified meditation teacher, and intuitive guide who creates compassionate spaces for people—especially Black women and women of color—to reconnect with their inner wisdom, breathe deeper, and remember their wholeness through stillness, breath, and soul-centered practice.
Specialities
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Anxiety
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Depression
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Domestic Abuse
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LGBTQ+ individuals
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Racial Identity
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Relationship Issues
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Self Esteem
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Stress
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Spirituality
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Transgender
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Veterans
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Women's Issues
My Practice
Service Provided
Virtual
Client Age
Adult
Treatment Approaches
CBT · IFS · Somatics · Psychodynamic Therapy
License Information
149.022942
About
Identifies as Female, Black and African American
Speaks English
Joined Insight Timer in November 2025
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