03:20

Setting Boundaries, With Love

by Amanda Thomas-Paul

Type
guided
Activity
Meditation
Suitable for
Everyone

"Setting Boundaries, With Love" is a gentle mantra practice designed to help you honor your boundaries with clarity and self-compassion. Close your eyes, breathe deeply, and let the repeated affirmation settle into your body as a loving reminder that boundaries are an act of self-respect—and self-love.

BoundariesSelf CompassionMantraSelf LoveIntuitionEmotional CourageRelationshipsIntuition TrustEnergy RecognitionRelationship BoundariesNurturing Relationship

Transcript

I trust my intuition.

Relationships and people with false intentions do not evade me.

I recognize their energy when it arrives and I trust myself and the feelings that arise.

I am brave enough to identify it and reconcile with the truth and reality of my experience.

I detach from habitual line steppers with love,

With love of myself,

With love of my worth,

And with love for my safety.

With this clearing,

I only hold space for nurturing people,

Healing relationships,

And loving connections that pour into me with love.

I trust my intuition.

Relationships and people with false intentions do not evade me.

I recognize their energy when it arrives and I trust myself and the feelings that arise.

I am brave enough to identify it and reconcile with the truth and reality of my experience.

I detach from habitual line steppers with love,

With love of myself,

With love of my worth,

And with love for my safety.

With this clearing,

I only hold space for nurturing people,

Healing relationships,

And loving connections that pour in.

I trust my intuition.

Relationships and people with false intentions do not evade me.

I trust myself and the feelings that arise.

I am brave enough to identify it and reconcile with the truth and reality of my experience.

I detach from habitual line steppers with love.

Meet your Teacher

Amanda Thomas-PaulWashington, DC, USA

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© 2026 Amanda Thomas-Paul. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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