01:34

Workout Motivation — 90 Seconds To Get Moving

Name: Workout Motivation — 90 Seconds To Get Moving
Uploaded: 2024-12-30T02:10:52.284Z
Duration: 1 min 34 s
Channel: Amanda Sellers
Description: Motivation to get out the door You don’t feel like going for this workout or run. Let me motivate you! One year from now, when you look back on your progress, this very moment is going to make the difference. It’s either going to be the time you said “not today.” Or its the time you fought the urge and made it happen. Let's go!

by Amanda Sellers

Rated

4.8

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

2.3k

Motivation to get out the door You don’t feel like going for this workout or run. Let me motivate you! One year from now, when you look back on your progress, this very moment is going to make the difference. It’s either going to be the time you said “not today.” Or its the time you fought the urge and made it happen. Let's go!

Motivation Resilience Goal Setting Positive Attitude Effort Workout Motivation Boosting Resilience Building Effort Control

Meet your Teacher

Amanda Sellers

Vancouver, BC, Canada

Meet your Teacher

Amanda Sellers

Vancouver, BC, Canada

© 2026 Amanda Sellers. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.