Yoga Nidra For Deep And Profound Healing

Yoga Nidra is a state of consciousness in which the body is deeply relaxed but not asleep. This is different than meditation in that you will not be focused on one single point but guided to keep your awareness of the sensation of your being by focusing on areas of your body. A deep and profound healing practice good for everyone!

Reviews

Beautiful Nidra! Loved the extended bodyscan ✨ thank you!!

Feeling great! Always fall asleep super fsst with this one!

Well that must've been pretty amazing because I remember the beginning of the body scan and the rest is history - I slept very soundly. Thank you 🙏

This was truly wonderful. I’ve been practicing Yoga Nidra for two decades and this is one of my favorites.

Nice, for me more of a Bodyscan with Sankalpa, but wonderful. Thank you so much for the meditation.

Absolutely beautiful, going straight into my favourite Yoga Nidra folder. Thank you so much 🙏🏽

A really good meditation, good content and pacing. Thank you

Absolutely gorgeous! I love the voice's cadence and warmth, the sincerity and expressed love in the word choice.
Thank you!

Peacefully delivered in a slightly different scan pattern that was greatly appreciated.

It was just amazing! I was pure light. I was gone. And I love the dedication for all beings at the end. Thank you 🙏🏻

A really lovely nidra ~ calming and relaxing. I fell back to sleep after waking earlier than needed. Saving and sharing! Thank you. Namaste
🌺🙏🌺

Absolutely Heavenly I am bookmarking this one Beautiful and soothing! Many thanks 💕

Wonderful! It gave me a deep appreciation for all my body is for me! Namaste!

I really enjoyed this yoga nidra! Thank you.

It might be helpful to note that there’s a bell at the end of the practice.

This was a lovely way to start my morning after opening the curtains and getting back into bed. I liked the extra repetitions on some body parts. Attention to the shoulder socket. And ending with Metta phrases. A delicious meditation.

Soothed my inner most being and my body. Thank you for sharing.

Awesome. I loved the pace and sound of her voice.

Wonderful. I loved the soft sounds in the background, your cadence, and the content of this nidra. Thank you SO much.

Beautiful, soft guided meditation. Beautiful sounding breath-y voice. Lots of open silence. Absolutely love this.

I always love finding a different yoga nidra. This one is lovely thank you so much.