
22:08
22:08
Yin Yoga Morning Energy Boost
by Ali Temple
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
401
Start your day feeling calm, present and energized. This all-level restorative yin yoga practice is a powerful tool to support you in the early hours of your day, or anytime you could use a gentle energy re-boost.
Yin YogaEnergyYogaRestorative YogaBody AwarenessStress ReductionPosesMorning YogaEnergy BoostSphinx PoseDragon PoseCamel PoseSaddle PoseDownward Facing DogModification OptionsBreathing AwarenessCat Cow PoseMornings
Meet your Teacher

Ali Temple
Dubai - United Arab Emirates
