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Alicia is greatly enjoying this season of her life as a mama to a beautiful little girl. She finds that parenting comes with the opportunity to directly pour her heart into the present and future. Her offerings highlight holistic living -- including sleep, fertility, pregnancy, postpartum, and mindful tracks for kids. Alicia’s formal education includes a bachelor's degree in psychology, a 200-hr traditional kundalini yoga teacher training from a Rishikesh-based institution, yoga nidra teacher training, a trauma informed yoga course, ayurvedic medicine training, and training as a doula with DONA International. It is all of these experiences, and the formal and informal experiences inherent to living and loving, that she draws upon in her offerings.
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Speaks English
Joined Insight Timer in August 2023
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