03:04

Power Language Protocol For A Powerful Day

by Alicia Meek

Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1

This short practice helps you shift out of overthinking and back into grounded self-leadership. You’ll be guided through strong, positive “I” statements designed to calm your mind, reset your energy, and build follow-through. Listen in the morning to set the tone for the day, or anytime you feel scattered, pressured, or off-track. Leave feeling clearer, steadier, and more in control of your next move.

Self LeadershipPositive AffirmationsEnergy ResetMorning RoutineClarityCalmnessSelf TrustIntentional LivingDecision MakingPersonal GrowthResilienceConsistency

Transcript

Repeat after me out loud or in your mind.

I breathe.

I slow down.

I come back to myself.

I make decisions from power,

Not pressure.

I trust my first knowing.

I make the next best choice.

And I trust the timing of my life.

I stay calm and handle anything that comes up.

I trust myself completely.

I lead myself with clarity.

I slow down,

Get clear,

And handle what matters.

I choose wisely.

I choose clean.

I make the best choice I can.

And I trust myself to adjust.

I have time.

I have power.

I move and choose with intention.

I recover fast.

I learn fast.

I move forward.

I am building my life slow and steady.

I am creating the life I want.

I trust the process I'm in.

I stay consistent.

I trust myself.

I choose.

I follow through.

I stop coping and start choosing from power.

I take one clean step.

And I keep going.

I lead my life today.

I move forward with certainty.

I am becoming the version of me who trusts myself and follows through.

I am becoming the version of me who trusts myself and follows through.

I am becoming the version of me who trusts myself and follows through.

Meet your Teacher

Alicia MeekNanaimo, BC, Canada

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© 2026 Alicia Meek. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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