17:02

Awareness Of The Pulse Of Life

Name: Awareness Of The Pulse Of Life
Uploaded: 2021-05-01T15:24:06.000Z
Duration: 17 min 2 s
Channel: Alexandra Rossi
Description: This meditation is a deep study around your body experience like breathing, finding your heartbeat and gravity, being present with this will I hope to invite you to find calm and peace, release stress and anxiety. Thank you for leaving me positive feedback

by Alexandra Rossi

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This meditation is a deep study around your body experience like breathing, finding your heartbeat and gravity, being present with this will I hope to invite you to find calm and peace, release stress and anxiety. Thank you for leaving me positive feedback

Awareness Body Scan Heart Elements Body Mind Spirit Grounding Calm Peace Stress Anxiety Heart Awareness Elemental Focus Body Mind Spirit Connection Sensory Awareness Breathing Breathing Awareness Emotions Emotional Check Ins Senses

Meet your Teacher

Alexandra Rossi

San Francisco, CA, USA

Meet your Teacher

Alexandra Rossi

San Francisco, CA, USA

© 2026 Alexandra Rossi. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.