Alex McDonald
Accredited

Somatic or Embodiment Practitioner, Psychology BSC, Accredited Reiki, Yoga, Meditation and mindfulness teacher. Trauma informed with a deep understanding of stress, anxiety, shadow work and internal family systems

Hi, I’m Alex – Inspiring you to create an elevated life of purpose, joy and presence. Empowering you with the tools, rituals and energetic principles to create a whole new level of wealth, health, happiness and purpose.

Specialities

Anxiety

Codependency

Life Coaching

Women's Issues

Stress

Spirituality

Pregnancy, Prenatal, Postpartum

Narcissistic Personality (NPD)

Sleep or Insomnia


Reviews

Clemence Sauliere

Jun 5, 2026

Incredible experience of calm and reunion to myself

Cathy

Jun 5, 2026

Alex, that was a lovely meditation - I feel wonderful after it. Such a lovely start to my day! Thank you 💛🌞

Rachael

May 12, 2026

Beautiful meditation and start to my day. Bookmarked!

Jessica Mason

Apr 28, 2026

That was fantastic and completely shifted my energy. Thank you so much ✨

Claire

Mar 17, 2026

Lovely gentle introduction to the day, especially when not well. Thanks.

Darryl Bishop

Mar 9, 2026

Thank you for sharing such a wonderful meditation. Namaste.

Jessi Lewis

Mar 2, 2026

What a wonderful morning meditation to ground and energize my day. I loved your voice and the rhythm of the meditation. Thank you!

Jared

Jan 22, 2026

That was lovely. Thank you.

Tim Browne

Jan 19, 2026

That was a lovely session to slow down and breath this morning. Thank you. 🙏

Sarah OHalloran

Dec 21, 2025

A beautiful peaceful & calming start to my day … Thankyou😊

My Practice

Service Provided

In-Person · Virtual

Client Age

Adult

Treatment Approaches

IFS · ACT · Somatics


About

Identifies as Female

Speaks English

Joined Insight Timer in March 2020


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