
Somatic or Embodiment Practitioner, Psychology BSC, Accredited Reiki, Yoga, Meditation and mindfulness teacher. Trauma informed with a deep understanding of stress, anxiety, shadow work and internal family systems
1.4k Followers
Welcome home to your self. I’m Alexandria, a somatic therapist and astrologer based in Victoria, Australia. I help you calm and understand your nervous system, reconnect with the wisdom of your body, and see your path more clearly through your birth chart. My work grew from a background in corporate leadership and a long practice of yoga therapy, somatic work, women’s circles and retreat facilitation. As a mother of two young children, I keep practices simple and realistic for busy lives. Here you’ll find yoga nidra, breathwork and short somatic practices for rest and regulation. For 1:1 somatic therapy, birth chart readings or the Soul Map, visit alexandriamcdonald.com.
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Anxiety
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Life Coaching
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Women's Issues
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Stress
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Spirituality
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Service Provided
In-Person · Virtual
Client Age
Adult
Treatment Approaches
IFS · ACT · Somatics
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