Alex McDonald
Accredited

Somatic or Embodiment Practitioner, Psychology BSC, Accredited Reiki, Yoga, Meditation and mindfulness teacher. Trauma informed with a deep understanding of stress, anxiety, shadow work and internal family systems

Hi, I’m Alex – Inspiring you to create an elevated life of purpose, joy and presence. Empowering you with the tools, rituals and energetic principles to create a whole new level of wealth, health, happiness and purpose.

Specialities

•

Anxiety

•

Codependency

•

Life Coaching

•

Women's Issues

•

Stress

•

Spirituality

•

Pregnancy, Prenatal, Postpartum

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Narcissistic Personality (NPD)

•

Sleep or Insomnia


Reviews

Clemence Sauliere

Jun 5, 2026

Incredible experience of calm and reunion to myself

Cathy

Jun 5, 2026

Alex, that was a lovely meditation - I feel wonderful after it. Such a lovely start to my day! Thank you 💛🌞

Rachael

May 12, 2026

Beautiful meditation and start to my day. Bookmarked!

Jessica Mason

Apr 28, 2026

That was fantastic and completely shifted my energy. Thank you so much ✨

Claire

Mar 17, 2026

Lovely gentle introduction to the day, especially when not well. Thanks.

Darryl Bishop

Mar 9, 2026

Thank you for sharing such a wonderful meditation. Namaste.

Jessi Lewis

Mar 2, 2026

What a wonderful morning meditation to ground and energize my day. I loved your voice and the rhythm of the meditation. Thank you!

Jared

Jan 22, 2026

That was lovely. Thank you.

Tim Browne

Jan 19, 2026

That was a lovely session to slow down and breath this morning. Thank you. 🙏

Sarah OHalloran

Dec 21, 2025

A beautiful peaceful & calming start to my day … Thankyou😊

My Practice

Service Provided

In-Person · Virtual

Client Age

Adult

Treatment Approaches

IFS · ACT · Somatics


About

Identifies as Female

Speaks English

Joined Insight Timer in March 2020


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