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Alex McDonald
Accredited

Somatic or Embodiment Practitioner, Psychology BSC, Accredited Reiki, Yoga, Meditation and mindfulness teacher. Trauma informed with a deep understanding of stress, anxiety, shadow work and internal family systems

Welcome home to your self. I’m Alexandria, a somatic therapist and astrologer based in Victoria, Australia. I help you calm and understand your nervous system, reconnect with the wisdom of your body, and see your path more clearly through your birth chart. My work grew from a background in corporate leadership and a long practice of yoga therapy, somatic work, women’s circles and retreat facilitation. As a mother of two young children, I keep practices simple and realistic for busy lives. Here you’ll find yoga nidra, breathwork and short somatic practices for rest and regulation. For 1:1 somatic therapy, birth chart readings or the Soul Map, visit alexandriamcdonald.com.

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Specialities

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Anxiety

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Life Coaching

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Women's Issues

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Stress

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Spirituality


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