The world’s largest free audio library for everyday wellbeing
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Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineWith over 15 years of experience in yoga and meditation, Alex Halenda is passionate about offering experiences that cultivate peace within. She has helped thousands of students find a sense of grounding and calm through her soothing voice and words of wisdom.
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