Hi,
This is Alex and today I'm going to guide you through a perfect health meditation for your pet.
You can do this with one pet or multiple pets.
And we're going to do this all visually so there's no need to move your pet from where they are or force them to participate in any ways.
Once again,
This will be done visually.
So we'll get started.
You can either sit in a chair with your back against the seat and your feet on the floor or you could sit cross legged on the ground or meditation cushion.
We'll start by cleansing our energy and grounding with a six count breath.
So this means you'll inhale to a count of six and exhale to the count of six.
We'll repeat this breath a few times until we feel calm,
Grounded.
And as we continue breathing,
We're going to let go of any expectations that come from this meditation.
Let go of any worry of whether you're doing it wrong or right because just the fact that you're doing this means you're doing it correctly.
So as you feel your energy start to clear and you feel yourself ground into the earth,
We're going to shift our focus to the top of our head and the crown chakra.
We're going to visualize a white light coming in through your crown with each breath.
So that every time you inhale,
This white light is shooting down through your crown into your body and expanding your aura.
You can sit with this a few times and visualize your aura expanding bigger and bigger with each breath.
Once you have a generous amount of light in your aura,
You're going to focus your attention in your mind's eye to what looks like a cocoon or a bubble or an egg-shaped object in your mind.
And in this cocoon,
You're going to place an image of your pet or pets.
And as you visualize your pet,
You're going to visualize them in perfect health.
If for example,
At the moment they're suffering from a torn muscle,
They have a limp,
We're going to put that aside for right now and imagine your pet as they would be in perfect health.
You can see them moving around in this bubble,
Playing,
Eating well,
Snuggling up next to you.
Whatever it is,
Just focus on how well they look in your head,
How happy,
How grounded,
How peaceful they look.
And as you look at this image in your mind,
You can flood this cocoon with the white light you gathered before.
It might look different ways to you,
But I see this white light as coming in from the cosmos directly into this cocoon,
Providing a healing cleansing light to your pet.
Your mind might feel unsettled,
But just bring it back,
Seeing this light flow into the cocoon and seeing your pet in their best health,
Being happy and calm and peaceful and loving.
If for some reason your pet does not have good appetite at the time and you want to increase their appetite,
You can add to this healing meditation the image that you would like your pet to embody.
So if you want them to eat more,
You can envision your pet heartily eating their dinner.
Or if they have a sprained leg,
You'll want to envision your pet running and playing with ease,
No restrictions.
That's the idea,
If there's anything wrong with your pet,
You're going to put that image out of your mind and instead bring in the image of your pet that you would like to see in real life.
Keep sitting with this image and continue flooding the cocoon with a loving healing light.
You can do this for as long as you wish.
You can do it a few times a day,
A few times a week.
Just know the more often you do it,
The more quickly it will manifest in real life.
I prefer to do it daily for about 10 minutes,
But it's up to you.
Just know that eventually the physical will catch up to this visualization we're doing.
And when you're done,
You can thank your pet for being a part of this healing meditation and release them from your mind's eye.
You might want to take a few minutes after to continue just the six count breathing without any visualizations.
You can clear your own energy by running this white light over your body from the top of your head down to your feet.
Or you can imagine a beautiful clear water flowing over the top of your head all over your body and flowing into the earth until your energy looks shiny and clear.
Thank you for listening to this.
I wish you and your pet health,
Peace and happiness.
Thank you.
