09:24

Lost Pet Meditation

by Alexandra Fleder

Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.2k

Is your pet lost or missing? Use this meditation to help them find their way home. Missing animals have an easier time finding their way back to you when your energy is calm and grounded rather than nervous and anxious. Please use this meditation as many times as necessary to help your pet find their way back to you.

Lost PetMeditationEnergyBreathingCalmAngelsEnergy ClearingSix Count BreathingGroundednessLight BeaconAngel InvocationsCreative VisualizationsGroundingHeart VisualizationsPetsPet MeditationsVisualizations

Transcript

Hi,

This is Alex and today I'm going to guide you through a lost pet meditation.

You can use this anytime your pet is lost,

Missing,

If they've run away.

You can use this to help them find you again.

So please take a seat in a comfortable chair with your feet on the ground or you can sit cross legged on the ground.

We're going to first clear our energy.

You can do that in a few different ways.

I like to imagine dunking my whole body in water and when I come up from the water I say to myself,

My energy is now clear.

Or you can imagine water flowing over your body as if you're in the shower.

And when you're done with that quick visualization,

Again,

You can say in your head or out loud,

My energy is now clear.

After you've cleared your energy,

You can start breathing to a count of six.

This will help ground us down into the earth and calm our nerves.

We know this can be a very stressful situation and the calmer we can get ourselves,

The easier it is for our animals to find us again.

Animals are not attracted to frantic nervous energy,

So it's imperative we calm our nervous systems down during this time.

So again,

We're going to do that by counting,

Breathing to a count of six.

Inhale for six counts and exhale for six counts.

We'll do this a few times until you feel that calming energy pour into your body.

As you feel more grounded,

We're going to start the visualization by feeling around your heart space.

In your mind's eye,

You can see that you have a connection with your pet at this level.

I like to visualize it as a cord reaching out from my heart,

Attaching all the way to my pet's heart,

Wherever they may be.

See what it looks like in your mind.

Is it thick?

Is it braided?

What is it made out of?

Is it twine?

Is it steel?

Maybe you can even feel it with your hands.

Have faith that wherever your pet is right now,

You're still connected through this cord.

Now in the same space of your heart,

You're going to imagine a beacon of light shining out from your heart to your pet.

Now we're going to bring in your lost pet into this meditation.

You can do this by visualizing your pet,

Saying his or her name,

Both.

You can say out loud to your pet that you're trying to help him or her find their way home.

So focus again on this beacon of light shining out from your heart.

Make it so bright that your pet can see it from wherever they are.

Know that even if this isn't physical action we're doing,

The energetics of it can definitely be felt by your pet.

You can picture them in the dark and then suddenly seeing this white light flooding from your heart and following it home.

You can see a path laid out before your pet flooded with this white light.

Imagine them running towards you.

You can also imagine your pet following this rope recreated to your heart like a trail through the woods,

Just following along that rope until they get back to you.

You can tell your pet how much you love them,

How much you want them to be safe back home.

I like to use the angelic realm to help my pet find its way back home.

So you can say out loud to your pet,

Please let the angelic realm guide you back home safely to me.

You can ask your own angels to help guide your pet back to you,

Help them to follow the light back to your heart.

Imagine how it will feel again to see your pet once they walk through the door,

How sweet the reunion will be,

How happy you'll feel.

You can imagine what you'll do as soon as your pet gets home to you.

Give them food,

A big hug,

Kisses,

Some treats,

Whatever it is.

But really focus on sending this light out from your heart to them so they can find their way back home.

The more creative you get with this meditation,

The better it works.

So if you want to envision some kind of sound to help your pet find their way back,

You can do that too,

Like a homing beacon.

Whatever visualization comes to mind,

Please use it.

Now you might have to do this meditation several times a day,

Every day,

Until you find your pet.

And don't ignore the thoughts you see in your head,

See or hear from your pet.

Because the majority of those times,

Those are actually messages from your pet,

Not just your imagination.

Remember to stay calm and grounded during this time.

I know it's hard,

But the more you can keep yourself calm and grounded,

The easier it will be for your pet to find you.

And when you're done,

You can thank your pet for taking the time to listen.

And thank your pet in advance for finding their way safely home.

I hope this helps you and I hope you are reunited with your pet as soon as possible.

Thank you.

Meet your Teacher

Alexandra FlederLos Angeles County, CA, USA

4.8 (61)

Recent Reviews

Lisa

October 19, 2025

This brought me to tears. My cat has been missing for 3 days and I am distraught. I can visualize the cord and the light and him. I hope he feels my love and is not scared and finds his way home. 💔

Megan

April 4, 2025

Over a year ago, my cat was missing for eight days. I found this meditation and he came home the next day. This time, he's been gone for three days and I remembered this meditation. I pray he returns soon. Thank you for this meditation.

Vera

December 2, 2024

My cat found his way home!! He was missing for 17 hours, and your meditation helped me stay sane and more or less grounded. And then at midnight a rando stray cat brought my kitty home. I have no idea what happened and where he was. We are ata centrum house and he usually never even leaves the porch. Thank you!!!

Heather

September 12, 2024

🙏

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© 2025 Alexandra Fleder. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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