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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Free meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineAlanna Jade
Alanna Jade is a Yoga and Meditation Teacher who created the page PeaceLoveVibes on Instagram in 2014. She has worked with the Ram Dass - Love Serve Remember Foundation as a teacher in their courses and also teaches locally in the Portland, Oregon area. After growing up in an abusive household as a child, she went on to spend most of her 20s discovering herself and healing.
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