27:51

Your Own Journey to Let Go

Name: Your Own Journey to Let Go
Uploaded: 2022-06-23T00:00:53.000Z
Duration: 27 min 51 s
Channel: Airen Patterson
Description: A guided meditation where you can cast away anything that is no longer serving you. Unlike many guided meditations, this one is just the framework for your imagination. Where you go and how it shows up for you is your own choice. Choose your own adventure meditation.

by Airen Patterson

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

725

A guided meditation where you can cast away anything that is no longer serving you. Unlike many guided meditations, this one is just the framework for your imagination. Where you go and how it shows up for you is your own choice. Choose your own adventure meditation.

Grounding Emotional Release Nature Thought Observation Body Mind Spirit Gratitude Self Exploration Meditation Nature Imagery Body Mind Spirit Integration Breathing Awareness Guided Meditations Journeys Letting Go Visualizations

Meet your Teacher

Airen Patterson

California, USA

Meet your Teacher

Airen Patterson

California, USA

© 2026 Airen Patterson. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.