16:26

Vacation Of The Mind

Name: Vacation Of The Mind
Uploaded: 2023-03-30T00:36:31.000Z
Duration: 16 min 26 s
Channel: Airen Patterson
Description: When stressors and challenges seem too much, take a break and enjoy a little get-a-way in the mind. This guided mini vacation will help you decompress, relax, and let go. You'll come back refreshed and revitalized.

by Airen Patterson

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

149

When stressors and challenges seem too much, take a break and enjoy a little get-a-way in the mind. This guided mini vacation will help you decompress, relax, and let go. You'll come back refreshed and revitalized.

Mind Stress Relief Break Relaxation Rejuvenation Thoughts Mental Health Mindfulness Emotional Health Body Awareness Thought Observation Present Moment Awareness Sensory Imagery Emotional Balance Guided Meditations Mental Vacations Senses Vacation Visualizations

Meet your Teacher

Airen Patterson

California, USA

Meet your Teacher

Airen Patterson

California, USA

© 2026 Airen Patterson. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.