Your Inner Winter

Your menstrual cycle moves through an inner winter, spring, summer, and fall, and then back to winter again, just like the seasons of the year. Each phase introduces a unique collection of tools and psychological challenges to help you develop and embody your power.

As you bring awareness to and care for each season in turn, you restore the cycle's order, your inner ecosystem, and as a result, you experience a greater sense of ease, joy, coherence, and effectiveness in wielding your power.