
31:33
31:33
Inner Seasons Of A Menstrual Cycle Chat
by Aiko Ota
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
54
In this episode, I speak with Reenee Khanna about the four inner seasons of the menstrual cycle. You will be familiar with these four seasons if you have taken my course Yoga Following the Menstrual Cycle or seen any of my presentations on the subject. If not, this is a great introduction.
AyurvedaHormonal BalanceSelf CareSeasonal LivingPmsHolistic HealthBoundary SettingManifestationSelf Care ActivitiesEmotional InsightsHerbal MedicineAyurvedic PhilosophyMenstrual Cycle

