28:08

Taking Your Compassionate Seat

Name: Taking Your Compassionate Seat
Uploaded: 2023-04-08T05:58:01.000Z
Duration: 28 min 8 s
Channel: Adele Stewart
Description: Taking your compassionate seat was recorded, live as the opening meditation of a day retreat in April 2023. There's a little background noise. It’s a lovely meditation to start a day. We check into the state of our body mind and heart very gently using gravity and the breath as anchors. Inspired by MSC teacher Tina Gibson, thank you.

by Adele Stewart

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

192

Taking your compassionate seat was recorded, live as the opening meditation of a day retreat in April 2023. There's a little background noise. It’s a lovely meditation to start a day. We check into the state of our body mind and heart very gently using gravity and the breath as anchors. Inspired by MSC teacher Tina Gibson, thank you.

Meet your Teacher

Adele Stewart

Woonona NSW 2517, Australia

Meet your Teacher

Adele Stewart

Woonona NSW 2517, Australia

© 2026 Adele Stewart. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.