
20:33
20:33
Loving Touch Meditation
by Lisa Forde
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
141
Lisa will take you through a beautiful grounding that connects you with your senses and the Earth beneath you. Followed by time to connect to your body by offering it the gift of loving awareness and a caring touch to the places that need some extra support.
MeditationGroundingAwarenessBody ScanSelf CompassionBreathingMovementEarthLoving AwarenessSensory AwarenessEarth ConnectionBreath ReleasesCaring TouchMindful Movements
Meet your Teacher

Lisa Forde
Melbourne, VIC, Australia
