Loving Touch Meditation
20:33
20:33

Loving Touch Meditation

by Lisa Forde

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
141

Lisa will take you through a beautiful grounding that connects you with your senses and the Earth beneath you. Followed by time to connect to your body by offering it the gift of loving awareness and a caring touch to the places that need some extra support.

MeditationGroundingAwarenessBody ScanSelf CompassionBreathingMovementEarthLoving AwarenessSensory AwarenessEarth ConnectionBreath ReleasesCaring TouchMindful Movements

Meet your Teacher

Lisa Forde

Melbourne, VIC, Australia

Meet your Teacher

Lisa Forde

Melbourne, VIC, Australia