20:01

The Nature Of Impermanence

Name: The Nature Of Impermanence
Uploaded: 2022-03-26T01:40:57.000Z
Duration: 20 min 1 s
Channel: Grace Anne Gordon
Description: A mostly silent and gentle meditation. Time to reflect on the nature of impermanence by gently anchoring on the breath and remaining aware of whatever is arising and passing away, moment by moment, as we experience life through our senses. A practice to encourage deep acceptance, and letting go.

by Grace Anne Gordon

Rated

4.3

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

212

A mostly silent and gentle meditation. Time to reflect on the nature of impermanence by gently anchoring on the breath and remaining aware of whatever is arising and passing away, moment by moment, as we experience life through our senses. A practice to encourage deep acceptance, and letting go.

Impermanence Meditation Mindfulness Breathing Present Moment Letting Go Senses Acceptance Mindfulness Breathing Present Moment Awareness Enhanced Senses

Meet your Teacher

Grace Anne Gordon

Perth WA, Australia

Meet your Teacher

Grace Anne Gordon

Perth WA, Australia

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