​Abedah is an experienced Yoga teacher. She is also an emerging Death Doula and Bereavement Counsellor based in Johannesburg. Her yoga journey began in 2014 and continues to flourish to date. Abedah finds her passion to share yoga is rooted in developing a sustainable mindfulness practice that boosts mental and physical resilience. Her intention is to use embodiment practices as powerful tools in Grief Recovery.

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Reviews

LJ

Jul 6, 2025

Beautiful meditation and really helped me. Thank you so much ☺️

jesse Phoenix

Mar 16, 2025

Greatful humble Christian actor singer with purpose greatful for this app amen 🙏

Lisa

Dec 29, 2024

Really helpful to gently reset and feel more centered. Thank you! 💛

Margaret

Mar 2, 2024

That was perfect! I love your way of doing the breaths; different from anything I’ve heard before, and worked really well for me in this moment. I loved the reference to the rib cage and that was new to me also. Thank you so much for what you do.

Ria

May 18, 2023

Just what I needed to get away from my desk for a bit!

Alan Morissette

Jul 10, 2022

Different inspiring. 👊👍🙏

Sean Maher

Jun 23, 2022

Wonderful thank you 🙏

Justin

Jun 21, 2022

Very well done. Thank you for sharing your talents.

Zachary Hatch

Jun 8, 2022

This was a nice meditation thank you!!!

Kevin Bernstein

May 22, 2022

Loved this

About

Speaks English

Joined Insight Timer in August 2021


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