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How to Meditate
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Meditation Timer OnlineAbedah Chasulwa Musengi
Abedah is an experienced Yoga teacher. She is also an emerging Death Doula and Bereavement Counsellor based in Johannesburg. Her yoga journey began in 2014 and continues to flourish to date. Abedah finds her passion to share yoga is rooted in developing a sustainable mindfulness practice that boosts mental and physical resilience. Her intention is to use embodiment practices as powerful tools in Grief Recovery.
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