15:29

Witnessing Consciousness Practice

Name: Witnessing Consciousness Practice
Uploaded: 2023-01-26T13:08:56.000Z
Duration: 15 min 29 s
Channel: Marijke Reed
Description: Become aware of your consciousness and thoughts through this practice of mindfulness meditation. We use the practice of witnessing to go deeper and deeper into awareness. A simple process that really teaches us to stay conscious and present in our mind, body, and thoughts, also in our everyday lives. This track is mainly voice-guided only.

by Marijke Reed

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Become aware of your consciousness and thoughts through this practice of mindfulness meditation. We use the practice of witnessing to go deeper and deeper into awareness. A simple process that really teaches us to stay conscious and present in our mind, body, and thoughts, also in our everyday lives. This track is mainly voice-guided only.

Meet your Teacher

Marijke Reed

Hamburg, HH, Germany

Meet your Teacher

Marijke Reed

Hamburg, HH, Germany

© 2026 Marijke Reed. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.