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Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineRohini Manohar is a yoga teacher, storyteller, and founder of Chennai Yoga Studio. Her work blends traditional yogic wisdom with modern practices like breathwork, nervous system regulation, and mindful living. Through classes, retreats, and workshops, she creates spaces for people to slow down, reconnect, and return to balance.
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