16:28

Yoga Nidra For Āsana: Resting In The Seat Of Awareness

Name: Yoga Nidra For Āsana: Resting In The Seat Of Awareness
Uploaded: 2025-08-27T07:15:13.162Z
Duration: 16 min 28 s
Channel: YogiPhoenix
Description: This Yoga Nidra invites you to experience the heart of āsana—not physical postures, but the inner seat of stillness and presence. Through guided relaxation and awareness, you’ll rest deeply in the body while discovering the steadiness and ease that arise when you settle into the seat of awareness within.

by YogiPhoenix

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This Yoga Nidra invites you to experience the heart of āsana—not physical postures, but the inner seat of stillness and presence. Through guided relaxation and awareness, you’ll rest deeply in the body while discovering the steadiness and ease that arise when you settle into the seat of awareness within.

Yoga Nidra Asana Shavasana Sankalpa Rotation Of Consciousness Body Awareness Breath Counting Visualization Third Eye Focus Body Sensation Temperature Sensation Om Chanting Prayer Pose Asana Exploration Sankalpa Intention Visualization Technique Body Sensation Awareness

Meet your Teacher

YogiPhoenix

Perth WA, Australia

Meet your Teacher

YogiPhoenix

Perth WA, Australia

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