
15:00
15:00
Relaxation Practice For Grounded New Beginnings, A New Year
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1
Relax deeply and find grounded positivity for the future by manifesting an enlightening new beginning and renewal for yourself. Explore ideas to support you becoming the best version of yourself from the present moment and into the future. You can choose a new beginning on any day, at any time. As quoted in this practice, 'The person you are destined to be is the person you decide to become' by the philosopher Waldo.
RelaxationGroundingNew BeginningsSelf ImprovementPresent MomentVisualizationSelf ReflectionAcceptanceBreathingGrounding TechniqueLying Down PostureBreath VisualizationPresent Moment AwarenessFuture Self VisualizationAcceptance PracticeRenewal Mindset
Meet your Teacher

Rosanna Godfrey
New Alresford, Alresford SO24, UK
