13:03

A Self-Love Meditation For Embracing All Of You

Name: A Self-Love Meditation For Embracing All Of You
Uploaded: 2024-06-06T00:06:24.873Z
Duration: 13 min 3 s
Channel: T-Bob Bodin
Description: Be Proud To Be You: a metta (goodwill, or well-wishing) meditation. After a brief settling and table setting, you'll dive into a practice of wishing well for a loved one, a near-stranger, and for yourself—sending love to those parts of yourself you may have felt were not acceptable or allowed, or felt shamed or wrong for being part of you.

by T-Bob Bodin

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Be Proud To Be You: a metta (goodwill, or well-wishing) meditation. After a brief settling and table setting, you'll dive into a practice of wishing well for a loved one, a near-stranger, and for yourself—sending love to those parts of yourself you may have felt were not acceptable or allowed, or felt shamed or wrong for being part of you.

Self Love Meditation Self Acceptance Authenticity Inner Child Loving Kindness Self Compassion Emotional Healing Mindful Breathing Metta Meditation Inner Child Healing

Meet your Teacher

T-Bob Bodin

Los Angeles, CA, USA

Meet your Teacher

T-Bob Bodin

Los Angeles, CA, USA

© 2026 T-Bob Bodin. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.