Alpha Field · Binaural Beats for Anxiety Relief

Alpha Field is a 40-minute binaural beats soundscape tuned to alpha wave frequencies — 8 to 13 Hz — the natural rhythm of a mind at ease. Shimmering ambient textures open slowly across the session, creating a wide, luminous space that invites the nervous system to soften without requiring sleep. There is nothing to do here — only arrive, and let the field open around you. Best experienced with headphones to receive the full benefit of the binaural beats entrainment.