
09:37
09:37
Golden Light Of Protection: Establishing Safe Boundaries
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
96
You will be guided to connect with your inner strength and create a protective shield of golden light around you. This meditation includes powerful affirmations to help you honor and maintain your boundaries, fostering a sense of safety and peace. By the end of this track, you will feel grounded, secure, and empowered to protect your energy and well-being.
ProtectionBoundariesAffirmationsSafetyPeaceGroundingEmpowermentWell BeingDeep BreathingEnergyRelaxationEmotional AwarenessMotivationGratitudeHealingMuscle RelaxationHealthy Eating MotivationFood Relationship HealingSelf AffirmationsSugar CravingsEnergy Connection
Meet your Teacher

Laura McIntyre
New Zealand
