No Other-Ness: Genuine Kindness When Connecting To Others
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No Other-Ness: Genuine Kindness When Connecting To Others

by Erin Elizabeth Brown

Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1

Centering on the inner wisdom that we each hold, this meditation opens with light instruction on turning toward the center of awareness within, followed by a description of what the inner guru really is. The guided meditation then begins and gently offers kindness to others while the light of awareness dissolves the separation between all beings.

KindnessMeditationSelf AwarenessCompassionInterconnectednessAwarenessVisualizationBody ScanPresenceInner GuruTeacher WisdomLight VisualizationCompassion MeditationExpansive AwarenessEmotional BoundariesPresence Meditation

Meet your Teacher

Erin Elizabeth Brown

North Carolina, USA

Meet your Teacher

Erin Elizabeth Brown

North Carolina, USA