Hello and welcome to our community meditation space.
My name is Vivienne Girard and it is my delight to be guiding us in a meditation for the new moon in Libra.
As we arrive in this time together,
I invite you to picture yourself walking into our virtual living room,
Finding your seat in circle,
As we turn our attention towards astrology as a lens through which to better understand our human journey.
Let us close our eyes.
And start to bring our attention into this moment,
This place where you have chosen to pause with your body,
To be fully present.
We can slow down the breathing as a way to land in the body.
And we can focus on our feet.
As we bring our attention slowly down through our body to our feet.
It creates a pathway for our attention,
Our energy to follow,
As we start to call ourselves fully back to here.
When life is busy and the astrology is intense.
It is very easy to be outside of our actual experience,
To keep our attention on people,
On situations,
Stories,
Activities outside of ourselves.
And outsource our power to other people,
Other things.
So in this moment,
We are going to call all of our power back into us.
From wherever it has been outside of this moment.
Call your power back into you.
You can imagine there's a magnet in the center of your body that is,
Without your attention,
Just automatically calling.
All of you,
Fully here into this moment in you.
And as your energy,
Your power arrives into your body,
It follows that pathway down to your feet.
Your feet are sealed shut to hold your power in your body.
And as your power comes in and flows down through to your feet,
You start to fill yourself up from the inside.
Relaxing your muscles and allowing it to be an easy arrival back into you.
We are not forcing ourselves to be present,
We are inviting.
We are not forcing ourselves to be here,
We are inviting ourselves to be fully here.
As you relax your muscles,
This current of energy that is yours can move down through your body to your feet.
Filling you up.
As that happens,
It may feel a little uncomfortable in your body.
Sometimes we forget what it feels like to actually be fully here.
And so you may need to wiggle your shoulders or Move yourself around a little bit to get more comfortable in your body in this moment.
And then relax your muscles again.
And call more of you here into this meditation time.
As your energy comes into your body and you guide it down through your body to your feet,
Filling yourself up more.
Notice what is happening in your spine,
In your back.
I invite you to straighten your spine,
To allow yourself to lean more firmly back into whatever support is behind you.
If you don't have any,
Perhaps wiggle yourself towards a wall or lean back into the chair,
The bed,
Wherever you are.
And allow your body to receive the support at your back.
A New Moon in Libra invites us to explore our partnerships,
Our relationships.
The ones we have called in to do life with us.
In this moment when you are meditating,
As you allow your back to receive support,
You are reminding your body what it feels like.
To be supported.
So even if the relationships are not optimal or not what you most desire,
This meditation time reminds you of what is possible.
So lean back,
Feel the support behind you.
As you relax your muscles and call more of you home into you.
As your energy arrives into you,
It can go down through your body and keep filling yourself up from your feet through your legs into the core of your body.
You may notice as you do that places in your body that start to feel tight or contracted.
When we are in our body energetically,
We become more aware of what our body is feeling,
Experiencing.
Where we are in alignment and where we need to adjust to something.
So allow your body to show you gently as you explore with curiosity,
Not judging your body.
Just noticing.
You may have to wiggle and move around to allow the energy to move and settle more firmly into you.
And then there comes a moment where we land.
Fully here.
Our body becomes more relaxed.
Our energy feels more full inside of us.
We have more density.
More presence.
And our mind has become quieter and more focused.
Heightened awareness we are here in the body.
Feeling what we came here to feel.
So,
For the mind.
I weave in some of the current astrology.
Relax your muscles.
A new moon in Libra would typically invite us to look at harmony and balance,
Equality,
Equilibrium.
Partnerships,
Relationships.
This new moon in Libra is partnering with Venus retrograde in Scorpio.
Allow your body to feel those words.
Venus,
Showing us beauty in our relationships,
Bringing compassion and care,
Merging with Scorpio.
Retrograde,
We are reviewing.
What is underneath the surface.
Where we are in integrity and where we are not in integrity.
Where we are living and expressing our truth within ourselves and our relationships.
And where we are not fully doing that.
Venus softens the edges.
Of the harshness.
Have seen the truth.
Venus reminds us to bring compassion.
To what we discover,
What we explore.
So relax your muscles.
And let's bring our focus,
Our attention to our heart chakra.
Venus would invite us to arrive at our heart chakra with gentle compassion,
With kindness,
Like the most beautiful divine feminine.
Arriving at a tender place.
With strength and truth.
A direct conversation with the ultimate outcome being greater self-love.
Greater truth speaking.
Clear harmony and alignment within ourselves first.
So relax your muscles,
Allow your body to feel safe.
This is your time with you.
No one else is able to see what is happening in your heart space,
Just you.
If you imagine Venus arrives at the door of your heart with a beautiful Valentine's Day card,
Perhaps a handmade card from your little child to you,
That reminds you just how beautiful you are inside,
How pure your heart is underneath the stories and the layers.
Underneath the disappointments and the wounds.
There is a beautiful heart.
That arrived into this world,
Ready and open to love.
Be loved,
To receive love,
To give love,
To create love,
To share love.
At your very,
Very core of your heart.
There is immense beauty.
And Venus reminds us of that beauty.
Venus reminds us of the intention that we arrived into this lifetime with.
To play,
To create,
To feel.
To get messy,
To clean it up,
To open our heart,
To feel the whole range of emotions,
And eventually to complete the journey with a sense of peace,
Satisfaction in how we lived and how we shared what was true in our hearts.
So imagine in this moment,
Venus sits right at the doorway of your heart.
Tapping,
Knocking.
Perhaps inviting you to open the door just slightly.
Maybe there's a version of you inside peeking out of your heart.
With some Scorpio energy.
Looking out the door with distrust,
Suspicion,
Not quite sure if Venus is legitimate.
Honor whatever your image is that comes through in this moment,
Or whatever the feelings or words are that show up.
When we rest in meditation in our body in this way.
And we allow our imagination,
Our consciousness to show us what is true.
What most serves for us to look at,
Individually,
You within you.
There is information here for you.
That doesn't mean you have to change anything.
But when we have awareness,
We now can see what is happening under the surface.
We can feel what is true,
What is holding us back,
What is blocking us.
What has us caught up in a story?
What has us repeating the same pattern?
And with that awareness,
We are invited into the opportunity to change.
To do something differently than we have done before.
And by making that one shift,
We create a ripple in our own timeline.
We shift a learned behavior into something unknown,
Something new.
So in this moment,
Let's imagine that Venus is tapping,
Knocking on the door of your very tired,
Weary heart.
And as Venus taps,
You open the door,
Gently looking around to see who's there,
But this time,
Instead of looking with suspicion,
Perhaps you look through those innocent eyes of the you that arrived in this world.
Knowing how pure and big and beautiful your love already was in the moment you took your first breath.
Imagine that pure expression of consciousness,
The soul that is you that is choosing to be in the human body.
Stands strong and proud at.
The doorway of your heart.
And looks around at Venus,
Curious.
And Venus hands you the little Valentine from when you were a child.
That just simply says I love you.
And your heart.
Use your breath,
Move the emotion.
Your heart is open to receiving that beautiful gift from Venus.
Because in your truth,
At the core of who you are,
You already know you are worthy to serving.
Of that little card that says I love you.
Simply by existing,
By being here,
Soul in human form.
You are inherently worthy.
So maybe you picture yourself receiving that card and you pull it close to your heart.
And you look at this energy of Venus on the outside of the doorway of your heart,
And you grin,
Your eyes are full of tears,
And.
.
.
You just simply say thank you.
Thank you for reminding me.
And then you ask Venus to wait for just a moment.
And you see yourself running back into your heart space and quickly grabbing crayons and markers and a piece of paper.
And you draw a very big heart and you write whatever words feel in alignment.
Maybe no words,
Maybe you just cut out the shape of a heart with a construction paper.
And you walk back over to the doorway and you smile.
At Venus and you say,
Okay.
Perhaps it is time to try something different.
And you hand over your beautiful,
Carefully cut and colored heart.
Over to Venus.
You say,
Thank you,
I love also.
I love you,
I love this life.
I love being here,
In human form,
Even when it is so challenging and painful.
I am grateful for the experience I get to have.
I'm so grateful for the strength and resilience of this heart.
And I thank you,
Venus,
For reminding me.
Of what is true.
And you watch as Venus takes your heart and does a little happy dance outside the doorway of your heart,
Waving the construction paper in the air and grinning and laughing,
And then hugging your beautiful card close to her chest also,
And looking you in the eyes and saying,
Thank you.
What a beautiful exchange.
And Venus holds her hand out and invites you.
To step gently through the doorway of your heart.
And you pause and you look.
Maybe it's a big yes,
And you take her hand and walk through.
Maybe it's not yet.
And you smile and say thank you and gently close the door and go back in to do some more coloring and crayon adventures with the construction paper.
Maybe you say,
It's too painful,
There will be another moment and come back again please.
And you bookmark this visualization in your awareness for a moment when it feels in greater alignment.
There's no right or wrong.
There's no rush.
They're simply what feels true to you.
And this new moon in Libra honors whatever that is for you.
First.
Before anything else in your relationships around you.
To honor what is true.
I will continue the visualization for stepping through the doorway so that if,
When it's time,
You can see the pathway.
So if you are ready,
When you are ready.
Venus holds her hand out,
The other hand holding the construction valentine card close to her heart.
And you accept her hand and you look back into your heart chakra with a big exhale,
A big sigh of such pride in your courage,
Your strength,
Your resiliency in this human journey.
Perhaps you smile at your heart chakra,
You wink,
You give it a high five,
And you say,
I know you are here when I come back.
There will be new stories I will bring.
And you step across the threshold and you gently close the door to your heart.
Not to block any energy,
But to honor the sacred space that it is.
Knowing you can move in and out of here in your meditation space as easily and as often as you choose.
And you.
.
.
Stand more comfortably besides Venus,
Orienting yourself.
Maybe switching hands,
Moving things around.
You're holding the hand of Venus with her card to you in the other hand,
And she's doing the same.
And the two of you begin slowly walking up a virtual pathway from your heart all the way up to your throat.
And we're gonna keep going all the way up to your third eye.
And imagine as you arrive in your third eye.
You are able to activate your vision,
Your sight.
So you are inside your mind's eye.
Looking out through your body at your life,
How you see your life.
This new moon in Libra invites us to set intentions.
To visualize and send our desires out into the universe.
So that the universe can come back and fulfill our desires.
From a grounded place inside of ourselves.
So as you look out through your eyes,
Allow yourself to see your relationships.
Maybe it's just one,
Maybe it's many.
See your relationships with harmony and ease.
And balance.
Truth at the core of all that is shared and created and expressed together.
You may see one person,
You may see community,
You may see the collective.
Whatever it is for you is perfect.
As you infuse what you are seeing with this grounded,
Steady knowing.
That you inherently are loved.
That you came here to love and be loved.
Everything you are visualizing through your eyes is infused with that same energy.
So allow yourself to pour that intention out into all of your relationships.
And then to see that same energy coming back to you to be received.
It is a loop that you are generating like,
Attracting like energy.
And it is created through you,
Sent out and magnetized back to you in multiplied abundance.
See the purity of your intention going out.
Moving breathing through all of your relationships through all of the ways and places that you show up in the collective and then coming back to you multiplied amplified in the same clear pure frequency rinsing through your body And then you send that same intention out and allow it to be amplified and received back.
And your third eye is easily creating the images,
The intentions that your heart has opened,
Desired.
Experience.
Use your breath to ground this all the way down through your body to your feet,
All the way through your feet,
Through roots,
Deep down into the earth.
And then imagine you can turn in your third eye to Venus.
With such gratitude and reverence for the energy,
The purity that she brings into our space when we invite her in.
You can see yourselves hugging,
Holding your cards close to each other's hearts.
And then with a big thank you,
I imagine Venus can dissolve.
And move back into the collective energy field.
And as you rest in your third eye chakra,
You may feel your ears ringing,
The frequency shifting.
It's perfect.
You can gently open your crown chakra,
Allowing more consciousness to flow into you,
Pure white light.
Rinsing your entire body.
And slowly dissolving this version of you that just took you on this beautiful tour through your chakras.
Integrating all that you have seen and experienced fully into you.
Relaxing your muscles.
Feeling yourself fully here,
Fully present.
Take a moment.
And then slowly,
As you are ready,
Open your eyes,
But just look at one thing in front of you.
So I'm looking at a crystal I'm holding in my hand.
I'm rubbing my fingers over it.
So maybe you want to start moving your fingers,
Moving your feet.
You can sit up a little straighter and wiggle your shoulders,
Allow yourself to start to come fully back into this physical environment around you.
As you take in more of the information around you.
Allow it to harmonize with what you see,
What you feel inside in meditation.
Both are true.
Both are real.
And when we clear the energy and align it internally,
It creates the external manifestation.
So your time in meditation is the most powerful way to create your reality.
Big exhale.
I encourage you to drink a big glass of water,
To journal on whatever notes were coming through for you,
Perhaps to go get some construction paper and markers and color and create and draw a heart for someone that you genuinely would love to give it to.
And then give yourself a moment in the physical reality to speak loudly that is true and to receive it in return.
And then come join us in our lives.
We are spending time together in such a beautiful way and you already belong.
So come and join.
Thank you for meditating with me.
I send you so much love.