Good morning.
Hello,
Hello.
Everyone is ready.
I love how you're all just ready to do today.
It's going to be amazing.
The way that I create a meditation is completely unscripted.
I don't know where we're going to go.
I trust what we co-create together.
You may fall asleep.
You may go on a journey.
You may just have your mind rest for a moment.
It's all perfect.
So allow yourself to put the expectations to the side and to actually be here fully present for whatever you are going to Okay?
All right.
Let's close our eyes.
And I use breath so you will hear me breathing.
You can match the way that I am using breath to help move energy through your body also.
So use your breath to sigh,
To exhale out whatever energy has swirled you into the space.
It may just be the community focus on 8-8.
It carries a lot of heat,
A lot of energy in the Lionsgate portal.
So use your breath to just slow down your breathing.
And to move out through the bottoms of your feet,
Whatever is ready to go.
You may not even know what that is in your conscious mind,
But your body,
Mind,
Soul,
Heart brought you to this space so that you could clear some things that are going to release.
As you settle into this moment,
Let yourself land wherever you are.
I am in a chair.
I'm feeling my feet firmly on the floor.
You may be laying down,
You may be walking,
Whatever way you have chosen to spend this time.
Allow yourself to connect to the earth underneath you.
In order to receive the energy that is available to us,
We need to be in our bodies,
Connected to the earth,
So that we can metabolize the energy.
So there's a reason that you want to put your feet on the ground,
Or if you're laying down,
Imagine your heels of your feet are going to ground and connect you to the earth.
For me,
I feel the soles of my feet connecting to the ground underneath me.
And then I'm magnetizing all of my power into this moment,
This body.
This meditation so you can match what I'm doing or focus on your own space.
Set the intention that your body is going to gather all of your power,
All of your focus,
All of your energy and attention here,
In you,
In this meditation.
There is nowhere else more important for you to be than fully present with yourself for just this little bit of time.
So you start calling all of you back into you.
And when your power,
Your attention comes into your body,
You guide it down through your body to your feet.
And you allow yourself to start to fill up.
You in you.
We take a little bit of time with this part because often we don't realize how much of us is not present.
Is outside of the body,
Tracking,
Doing,
Thinking,
Being somewhere else than right here.
So you just slowly call all of you into the moment that is happening right now.
This body,
This meditation,
This portal.
Use your breath to relax your muscles.
You'll feel your mind starts to quiet down.
The muscles in your body get a little more relaxed.
There's more space inside of you,
Even as you're filling up with you.
As you guide your awareness down through your body to your feet.
Imagine there's a way that your body just knows what energy serves for you to keep inside of you and what energy is old,
Complete,
No longer necessary for you to hold inside.
You can give it a color if you want to have the old look like gray or sludge.
And the consciousness,
The energy that is you can be a light,
A frequency,
A pulsing energy that is alive and vibrant inside of you.
Let your feet discern what is ready to go and then you get to choose.
You can choose to release that gray sludgy energy and it will just go through your feet down underneath your body.
You can visualize roots if you want or a tube or a cord.
And that sludgy energy just moves out of your body and down into the earth.
To be received by the Earth as energy.
Energy that can be transmitted and sent somewhere where it is of more use than in your body.
You might feel the releasing of that more powerfully than you normally do.
And it's because we are doing it in community.
And the focus of all of it happening at the same time amplifies our own experience.
We're not doing it for somebody else,
We're doing it for ourselves.
And it is more powerful because all of us are doing it at the same time.
So you relax your body and you allow what is ready to go to move out of your feet and down into the earth.
And then as you feel complete with that,
You can seal your feet shut to hold your power in you.
And this is where it's going to start feeling really beautiful and magical inside of your body.
Because our collective focus is also on receiving more light in this meditation together.
So feet firmly planted,
Connected.
Feel the solidness of the Earth underneath you.
Relax your muscles and allow yourself to lean back or stretch out so that you're creating more space inside of your physical body to receive.
To receive light,
Consciousness.
Not to receive other people's stuff that they can't handle.
This is you in holy union with consciousness.
With the light that we are attuning to that I feel comes directly from Sirius.
The star system out.
Somewhere in the universe,
In the galaxy.
So allow your body to prepare or to calibrate to more light coming in.
By straightening your spine and relaxing your muscles,
Opening your shoulders.
You cue your body to safety and you start to allow your body to remember just how much light you can hold.
How much light you can receive into every cell inside of you.
So relax your muscles.
Feet firmly planted.
And then allow your attention to slowly move from your feet or wherever your attention has gone in your body.
Slowly start moving up and down.
Through your body,
We're going to make our way up to the crown chakra,
To the top of your head.
And you can take as much time as it needs to be.
For your attention to all the way go up to your crown.
There's no rush.
There's no deadline.
There are moments or windows where The receiving is just perhaps easier.
Or we're just more prepared for it.
That there is always light available to stream into our consciousness.
So relax your body.
There's no way you can mess any of this up or miss a portal.
There will always be more portals.
There will always be more dates.
And there is always the opportunity for alignment.
So you relax your body and.
.
.
You let yourself move into this feeling of receiving.
Receiving is simply your choice to be open to allowing the light to come in.
So your attention makes its way up to your crown chakra.
And you get to play just like you did with your feet.
You get to play with.
What's happening at your crown chakra.
When we focus in community space in this way,
It can intensify or amplify our focus.
It can allow us to laser in on something that maybe isn't as easy to focus on when we're doing it by ourselves.
So imagine you can see from the inside of your head.
You can be standing,
A little version of you in your brain.
You can be looking up at the top of your head from the inside.
Your crown chakra is the top of your head to right above your head where your hair is and then a little bit of space above your head.
Imagine you can see from the inside of your head.
How open you are to receiving in this moment.
No judgment.
Just be curious.
You might be standing in a spotlight of light and you're just trying to dodge your eyes.
It's so much because there's so much light coming in.
Or you might be looking at the top of your head and realizing,
Oh,
There's a cover,
An actual sort of barrier that you've put in place to protect yourself.
Many of us do that because we don't know what energy could come in from the world and so we just put a little buffer above our heads and make sure we feel safe and protected.
Or anywhere in between.
This moment is your awareness.
Of how willing you are to receive light consciousness.
How safe you feel to receive it in your body without judging.
It's information for you.
And just like with your feet where you get to choose.
You can open your feet and allow the sludge to go out and seal your feet and hold your power in.
You get to do exactly the same with your head.
With your crown chakra.
You can play with the image.
So what if you put little tiny holes,
Little tiny pinpricks that allow you to see through?
You can see the light that is dancing all around above your head from Sirius.
They can.
Have a frequency.
It may even feel more like sound to you than light.
Trust whatever your experience is.
You can't get it wrong.
It's just your experience.
You can imagine that it has an aperture like a camera and your focus on your crown allows it to open a little wider and a little wider and a little wider.
You might be standing immersed in light at the top of your head.
There's no right or wrong.
There's the awareness of what you are willing to receive in this moment.
And it can change in the next moment.
It can change later today,
It can change tomorrow.
So notice what is happening in your body as you are bringing or focusing your attention in this way.
You may have a buzz moving through your body.
You may feel joy or calm.
You may have your eyes start leaking or your ears pop.
Your stomach may be making some noises as you digest this new idea.
Your heart.
Your heart may be smiling or your heart may be beating really,
Really fast.
Just notice what happens in your body.
When you allow yourself to receive pure light,
Pure consciousness from this star system I call Sirius,
Maybe you just call it God or One or All,
Source,
Maybe it just feels like sunlight to you.
Use your breath if it's intense in your body and relax the muscles.
You can just stay in this visual if this feels good to you for the rest of the meditation or What if we allow ourselves to stand like you are in the top of your head with your crown chakra?
Maybe more open than it was before this meditation started.
And you can see the light that is streaming in through the top of your head.
And from this grounded place in your body you are able to follow or take your awareness out of your crown chakra and just look or travel if you want.
Following this light.
What does the light feel like or what is it showing you?
There are codes,
There are messages.
There are memories.
That are held in this light,
In this consciousness.
And it is always our choice to remember to allow that light to activate within ourselves things we already know.
Places perhaps we have traveled in other energy fields,
Other thought forms.
Lives that maybe we have lived or are living parallel to this one.
Consciousness holds all.
Our humanness is what filters the remembering.
And our human is also what metabolizes,
What calibrates to the remembering.
There's no rush.
There's no deadline.
You can't get it wrong.
You're not late.
You're just having an experience of whatever your mind,
Body,
Soul,
Heart are ready to receive.
For those who have traveled out into the consciousness,
The field of light,
I invite you to come back.
To travel back down through that stream of light.
Notice what happens in your body.
You may feel the contraction of coming into the physical form again.
It is a lot of energy to bring into a very small physical space when our soul,
Our consciousness comes into our body.
And yet,
We chose this.
We continue to choose this if you are alive and breathing in a human body right now.
Your soul chooses to be here.
To be fully present for the life that you are choosing to live.
So bring all your power down through that stream of light with whatever new little pieces of magic you are gathering.
Bring all of your power down through your crown chakra into your head and we're going to make our way down to our heart.
So take your time.
Bringing all of you your power,
Your attention,
Your focus.
Through your third eye,
Down through your throat.
And landing in your heart chakra.
You can allow your crown chakra to close a little bit if it needs to.
Create a thin seal if that feels correct,
Whatever you need to adjust so that you can be fully landed and safe in your body,
In your heart chakra.
That light will still be tapping and dancing at the top of your crown.
Sending you the codes,
The joy,
Whatever you are receiving.
So with your attention in your heart chakra,
Your feet so firmly planted,
You are here.
You are in this body you are living this beautiful wild incredible life as you bring all of your attention to your heart.
This is a moment for you.
Another moment of awareness.
You with you,
Nobody else.
How is your heart?
Truly,
How is your heart?
No filter,
No judging,
No wrong or shaming,
Just truth.
What does your heart need?
From you.
The mind,
The body,
The soul,
What does your heart need in this moment?
And how do you give that to yourself?
You will know.
Nobody else will have the answer.
You are the only one who will know.
And when you expect someone else to know for you to do it for you,
It doesn't work.
It might patch it for a little while,
But it won't work long term.
So what do you need?
And how do you honor that for yourself?
And are you willing to make a commitment?
You within all of you,
Mind,
Body,
Soul,
Heart.
To do whatever it is your heart is showing you,
You need.
Because this is why you came to the meditation.
It's beautiful to receive the light,
Codes,
The magic,
But you came here for your heart.
So it's okay if your eyes leak.
It's okay if your heart has a lot of emotion.
You are so strong.
And so resilient.
And your heart.
Can do miracles.
So relax the muscles of your body.
We're going to just sit for a moment in the heart space.
I'm going to stop talking just for a minute.
And just do what you need to do with your heart.
And then I will bring us back and we will complete the meditation.
Use your breath to settle your body.
Anything that has come up that you've noticed that needs to leave your body,
Send it down to your feet.
And allow your feet to simply release it into the earth just like you did at the beginning of the meditation.
Straighten your spine,
Feet firmly planted,
Shoulders relaxed,
Dropped open.
Your heart chakra is so strong.
Your crown chakra feeling all the tapping from Sirius,
All the light at your crown.
You can open that back up whenever you choose.
As we start to bring this to a completion,
I want you to see each one of us,
All of us gathered,
Sitting in a circle,
Each of us in our chairs.
Everything we have discussed called in together in the center of the circle.
All of the energy we have co-created in the center of the circle.
And just like we do in all of our lives,
I want you to see yourself pulling your power only,
Nobody else's.
Your power out of the center of the circle and directly into you.
Bring your power into your heart.
And see everybody else doing the same thing.
We are unraveling the power.
Each person bringing only theirs into themselves.
You may feel an intensity in your body as you pull your power into you.
It's okay,
Relax your muscles.
Allow your power to stay in your heart.
Keep your feet firmly planted.
Then I want you to see all of the light that we were receiving in our crown,
The light from Sirius rinsing over the entire space everyone gathered here.
And just see that light clearing anything that's in the center of the circle down into the earth.
There is nothing that will keep us connected after the meditation ends.
We are rinsing the space.
I mean,
Our hearts will be connected always,
But we're rinsing the energy space.
Each person receiving one more rinsing of light,
Your body may really be feeling the intensity,
So just relax your muscles.
Use your breath.
Use your breath to settle your body.
Spine straight,
Shoulders open.
When you feel ready,
You can open your eyes.
It might take a minute to come back.
You do not need to say a word if you feel complete.
Just breathe.
Know that I love you and move on and your day is just going to be so beautiful.
If you want to stay for a moment and integrate,
I will do that,
But you do not have to.
My body is buzzing.
I don't know about you guys.
I'm just going to sit with you for a minute.
Sometimes it helps to just sort of calibrate ourselves before we move off into something else.
You may want to pick up your journal.
Write.
I know.
Write,
Debra.
Write what you were seeing or what commitments you made for yourself.
You're welcome,
Anna.
I'm so glad you were here.
Yeah,
Oh my gosh,
Just seeing all your faces just makes me so happy and all the love,
All the love.
So much love and heat.
I feel it.
You're welcome,
Abigail.
Pure bliss.
Madeline!
I think that's the way of the future.
I absolutely think that's the way of the future.
You're welcome,
Roberts.
It wouldn't be the same if you weren't here with us.
The OG Paul,
Exactly.
You're welcome,
You're welcome,
You're welcome,
You're welcome.
Oh,
That's so great,
Cassie.
That's awesome.
Out in the morning sun.
I love it.
I love it.
Just moving the energy here.
Thank you everyone for being here on Wednesday it is the new moon in Leo total solar eclipse somewhere in the world not here in Cincinnati and we will have a final Lionsgate gathering on that day I will have a meditation uploading for the new moon Hope you guys feel ready.
Can we complete?
How are we doing?
My body's still buzzing,
But I think I need to actually stand up and stomp my feet a little bit and move myself.
You may want to go for a walk or do some dancing.
Maybe put on some music,
Do some dancing.
Let the energy really move through you.
Let's see what Addie says here.
I'm so glad you said this so that we can move this for you.
Addy.
How do you feel me?
When my heart is right.
And I am highly functioning.
I get a lot done.
I cook,
I clean,
I mow lawn,
I change diapers of grandchildren.
You live with your heart open.
My feet are grounded.
When I feel the intensity,
I move it into the earth.
When I need extra,
I open my crown and I ask my guides to pour it in.
I sleep well.
I eat well.
I take care of my body.
I just embrace this human journey.
I go all in on it.
You can do that.
You can do that.
Every single person here can do that.
When we spend our time and our energy holding ourselves back,
Buffering,
Protecting,
I was just talking to a friend about this this morning,
When we're trying to hold it all just for us,
Be safe,
Our energy is going to doing this.
Don't do that.
And I know I say it very easily,
But it's a choice.
It's a choice.
And it's another choice.
And it's another choice.
And you make a choice right now.
And you make another choice a little later.
And then later in the day,
You make another choice.
And you're just always like,
I'm all in.
I'm all in on life.
I'm doing it.
I'm doing it.
I'm doing it.
It's a little scary.
It's a little much.
I'm doing it anyway.
And you can picture me just cheering for you and telling you,
Like,
You're here in this life.
You're here in this life to live it,
To fully live it.
And there will be a moment where you will exit earth and you will be the soul.
I promise you that you will be the soul.
You will look back at this beautiful little planet.
This makes me want to cry.
You'll look at this little planet and you'll go,
Why wasn't I braver?
Why didn't I love everybody?
Why did I hold back?
And you know what she'll say?
I have to go again.
I need to go back down and do it again!
Cause next time I'll do it better!
And next time you will do it better.
But why don't you just do it great right now?
Just do it.
Just do it.
All in.
All in.
Sarah,
I have been remembering you saying we make it so complicated over and over in the last few days.
It has helped me feel grounded and present in the moment and let go of all the stories in my head.
Yes.
Here's another thing that I love to say a lot.
So if you're complete with we make it so complicated,
Hear me say that until you're like,
Okay,
Enough already.
And then what you can start hearing me say is there's always more.
There is always more.
There's more love.
There's more play.
There's more connection.
There's more friendship.
There's more beauty.
There's more consciousness.
There's more support from our guides.
Now you could focus it on there's more fear.
There's more drama.
Yeah,
I don't.
I don't.
I focus on the more of what I want,
The more of what flows through me and into everybody else.
And there's always more.
So now we are complete.
Yes,
Yes,
Yes.
All right.
I just love you all so much.
I'm so glad that we were together in this beautiful energy today.
Thank you for heart to heart.
Thank you.
Thank you.
Thank you.
Huge love to each one of you.
Nourish your bodies.
Drink a big glass of water.
Bye-bye,
Everybody.
